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Lauren Essex -
Ironman 70.3 Oceanside 2019

Quick facts

2321/570/45All/Gender/AG

F55-59Age group

1430Bib number

USANationality


55:01	3:59:43	3:02:40	8:14:49

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Compare Lauren Essex with other athletes!

1430 Essex

1105 Magaudda ×

2073 Gunn ×

287 McCluskey ×

2077 Gelnett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:01	00:55:01	02:53 min/100m	+09:25 (45.) ●	+12:31 (558.) ●	+14:22 (2272.) ●
Transition		01:04:58	00:09:57	-	+01:35 (38.) ●	+02:16 (482.) ●	+02:25 (1970.) ●
Bike	19.4 km	01:52:13	00:47:15	24.63 km/h	+05:46 (47.) ●	+06:48 (564.) ●	+09:11 (2327.) ●
Bike	62 km	03:51:14	01:59:01	21.48 km/h	+14:38 (41.) ●	+18:24 (536.) ●	+25:13 (2268.) ●
Bike	62.4 km	03:51:51	00:00:37	38.92 km/h	-00:03 (16.) ●	-00:02 (245.) ●	-00:01 (1220.) ●
Bike	89.8 km	05:03:20	01:11:29	23 km/h	+07:30 (41.) ●	+10:13 (517.) ●	+14:11 (2217.) ●
Bike	90 km	05:04:41	00:01:21	8.89 km/h	+00:08 (43.) ●	+00:10 (526.) ●	+00:13 (2219.) ●
Bike	90 km	05:04:41	03:59:43	22.53 km/h	+27:59 (42.) ●	+35:33 (538.) ●	+48:47 (2272.) ●
Transition		05:12:09	00:07:28	-	+01:12 (34.) ●	+01:43 (473.) ●	+01:57 (1932.) ●
Run	0.5 km	05:15:26	00:03:17	06:34 min/km	+00:47 (45.) ●	+01:01 (574.) ●	+01:10 (2330.) ●
Run	2 km	05:27:04	00:11:38	07:45 min/km	+02:09 (43.) ●	+02:55 (564.) ●	+03:24 (2285.) ●
Run	6.1 km	06:02:04	00:35:00	08:32 min/km	+07:09 (46.) ●	+09:27 (566.) ●	+10:51 (2304.) ●
Run	10.2 km	06:38:38	00:36:34	08:55 min/km	+07:30 (46.) ●	+09:54 (570.) ●	+11:13 (2301.) ●
Run	11.7 km	06:51:23	00:12:45	08:30 min/km	+02:30 (45.) ●	+03:20 (561.) ●	+03:44 (2276.) ●
Run	13.1 km	07:04:22	00:12:59	09:16 min/km	+02:32 (45.) ●	+03:29 (574.) ●	+03:51 (2294.) ●
Run	17.3 km	07:41:45	00:37:23	08:54 min/km	+07:12 (44.) ●	+09:48 (560.) ●	+10:49 (2260.) ●
Run	21.1 km	08:14:49	00:33:04	08:42 min/km	+04:41 (42.) ●	+07:22 (544.) ●	+08:16 (2180.) ●
Run	21.1 km	08:14:49	03:02:40	08:39 min/km	+34:30 (45.) ●	+47:16 (570.) ●	+53:18 (2292.) ●
Total	113 km	08:14:49	08:14:49	13.7 km/h	+01:14:41 (45.) ●	+01:39:19 (570.) ●	+02:00:49 (2321.) ●

Ovr	Gen	Div	Name	#	AG
2214	531	40	Catherine Lazarz	2041	F55-59	USA	00:44:34	03:56:59	02:47:57	07:47:38
2215	532	41	Grace Kim	2059	F55-59	USA	00:49:32	04:08:55	02:26:07	07:47:49
2246	540	42	Reeann Zamora	2040	F55-59	USA	00:48:17	04:04:35	02:51:07	07:54:26
2256	545	43	Patty Magaudda	1105	F55-59	USA	00:40:01	04:12:20	02:50:01	07:56:13
2319	569	44	Keli Gunn	2073	F55-59	USA	00:49:58	04:10:29	02:56:30	08:13:56
2321	570	45	Lauren Essex	1430	F55-59	USA	00:55:01	03:59:43	03:02:40	08:14:49
2326	572	46	Carole McCluskey	287	F55-59	USA	00:56:17	04:08:07	02:52:27	08:16:08
2345	580	47	Donna Gelnett	2077	F55-59	USA	00:52:17	03:55:16	03:17:05	08:22:20
2351	583	48	Jacqueline Nunes	2067	F55-59	USA	00:58:32	03:44:02	03:24:41	08:24:48

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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