Gary Sowell -
Ironman 70.3 Oceanside 2019

  Quick facts

2317/1750/28All/Gender/AG

M65-69Age group

1477Bib number

USANationality

44:103:40:213:34:10 8:12:33

  Compare Gary Sowell with other athletes!

1477 Sowell
1030 Wilson × 
3708 Taylor × 
483 Snow × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:10 00:44:1002:19 min/100m+02:52 (21.) +04:08 (1321.) +03:31 (1673.)
Transition 00:50:14 00:06:04 - -01:37 (9.) -01:25 (689.) -01:28 (883.)
Bike19.4 km 01:31:39 00:41:2528.1 km/h+01:44 (23.) +04:09 (1515.) +03:21 (1868.)
Bike62 km 03:17:36 01:45:5724.12 km/h+07:07 (24.) +14:24 (1567.) +12:09 (1972.)
Bike62.4 km 03:18:17 00:00:4135.12 km/h+00:04 (25.) +00:03 (1470.) +00:03 (1905.)
Bike89.8 km 04:29:12 01:10:5523.18 km/h+08:24 (24.) +14:57 (1689.) +13:37 (2197.)
Bike90 km 04:30:35 00:01:238.67 km/h+00:02 (26.) +00:16 (1714.) +00:15 (2259.)
Bike90 km 04:30:35 03:40:2124.51 km/h+17:21 (24.) +33:49 (1601.) +29:25 (2037.)
Transition 04:38:23 00:07:48 - +01:11 (22.) +02:22 (1493.) +02:17 (1986.)
Run0.5 km 04:41:29 00:03:0606:12 min/km+00:35 (26.) +01:02 (1740.) +00:59 (2301.)
Run2 km 04:53:58 00:12:2908:19 min/km+03:00 (28.) +04:25 (1759.) +04:15 (2338.)
Run6.1 km 05:32:23 00:38:2509:22 min/km+10:40 (28.) +14:44 (1769.) +14:16 (2352.)
Run10.2 km 06:12:43 00:40:2009:50 min/km+11:21 (28.) +15:25 (1770.) +14:59 (2355.)
Run11.7 km 06:26:40 00:13:5709:18 min/km+03:37 (28.) +05:04 (1763.) +04:56 (2347.)
Run13.1 km 06:41:22 00:14:4210:29 min/km+04:18 (28.) +05:42 (1772.) +05:34 (2361.)
Run17.3 km 07:27:14 00:45:5210:55 min/km+15:20 (29.) +19:39 (1783.) +19:18 (2374.)
Run21.1 km 08:12:33 00:45:1911:55 min/km+16:53 (29.) +20:49 (1785.) +20:31 (2376.)
Run21.1 km 08:12:33 03:34:1010:09 min/km+01:05:44 (28.) +01:26:50 (1781.) +01:24:48 (2371.)
Total 113 km 08:12:33 08:12:3313.77 km/h+01:25:31 (28.) +02:05:44 (1750.) +01:58:33 (2317.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance