Stefan Palys -
Ironman 70.3 Oceanside 2019
Quick facts
584/506/92All/Gender/AG
M40-44Age group
1486Bib number
USANationality
41:51 | 2:51:30 | 1:49:42 | 5:31:26 |
Compare Stefan Palys with other athletes!
1486 Palys
2686 Eichelberger ×
1180 Woods ×
1191 Lyles ×
369 Fleck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | +01:00 (200.) ● | +01:49 (1142.) ● | +01:12 (1422.) ● |
Transition | 00:47:06 | 00:05:15 | - | -02:14 (80.) ● | -02:14 (432.) ● | -02:17 (546.) ● | |
Bike | 19.4 km | 01:22:43 | 00:35:37 | 32.68 km/h | -01:29 (127.) ● | -01:39 (650.) ● | -02:27 (724.) ● |
Bike | 62 km | 02:47:14 | 01:24:31 | 30.24 km/h | -06:31 (97.) ● | -07:02 (542.) ● | -09:17 (600.) ● |
Bike | 62.4 km | 02:48:01 | 00:00:47 | 30.64 km/h | +00:08 (327.) ● | +00:09 (1708.) ● | +00:09 (2241.) ● |
Bike | 89.8 km | 03:37:24 | 00:49:23 | 33.29 km/h | -06:12 (69.) ● | -06:35 (403.) ● | -07:55 (434.) ● |
Bike | 90 km | 03:38:36 | 00:01:12 | 10 km/h | +00:05 (251.) ● | +00:05 (1290.) ● | +00:04 (1599.) ● |
Bike | 90 km | 03:38:36 | 02:51:30 | 31.49 km/h | -13:59 (94.) ● | -15:02 (524.) ● | -19:26 (577.) ● |
Transition | 03:41:44 | 00:03:08 | - | -02:21 (53.) ● | -02:18 (316.) ● | -02:23 (395.) ● | |
Run | 0.5 km | 03:43:29 | 00:01:45 | 03:30 min/km | -00:18 (51.) ● | -00:19 (338.) ● | -00:22 (379.) ● |
Run | 2 km | 03:50:33 | 00:07:04 | 04:42 min/km | -00:58 (85.) ● | -01:00 (485.) ● | -01:10 (560.) ● |
Run | 6.1 km | 04:10:58 | 00:20:25 | 04:58 min/km | -03:06 (79.) ● | -03:16 (454.) ● | -03:44 (527.) ● |
Run | 10.2 km | 04:31:59 | 00:21:01 | 05:07 min/km | -03:40 (74.) ● | -03:54 (431.) ● | -04:20 (498.) ● |
Run | 11.7 km | 04:39:26 | 00:07:27 | 04:58 min/km | -01:21 (70.) ● | -01:26 (420.) ● | -01:34 (492.) ● |
Run | 13.1 km | 04:46:57 | 00:07:31 | 05:22 min/km | -01:26 (65.) ● | -01:29 (402.) ● | -01:37 (471.) ● |
Run | 17.3 km | 05:09:23 | 00:22:26 | 05:20 min/km | -03:37 (95.) ● | -03:47 (532.) ● | -04:08 (637.) ● |
Run | 21.1 km | 05:31:26 | 00:22:03 | 05:48 min/km | -02:13 (125.) ● | -02:27 (677.) ● | -02:45 (830.) ● |
Run | 21.1 km | 05:31:26 | 01:49:42 | 05:11 min/km | -16:39 (88.) ● | -17:38 (482.) ● | -19:40 (570.) ● |
Total | 113 km | 05:31:26 | 05:31:26 | 20.46 km/h | -34:13 (92.) ● | -35:23 (506.) ● | -42:34 (584.) ● |