Laura Benson -
Ironman 70.3 Oceanside 2019

  Quick facts

1908/410/44All/Gender/AG

F25-29Age group

1551Bib number

USANationality

41:303:44:262:28:31 7:07:22

  Compare Laura Benson with other athletes!

1551 Benson
239 Domette × 
549 Coughlin × 
1541 Wehner × 
1557 Maganasaldivar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:30 00:41:3002:11 min/100m+00:38 (29.) -01:00 (270.) +00:51 (1375.)
Transition 00:48:17 00:06:47 - -00:19 (29.) -00:54 (253.) -00:45 (1151.)
Bike19.4 km 01:30:36 00:42:1927.51 km/h+01:19 (33.) +01:52 (400.) +04:15 (1992.)
Bike62 km 03:21:22 01:50:4623.08 km/h+10:23 (43.) +10:09 (463.) +16:58 (2112.)
Bike62.4 km 03:22:21 00:00:5924.41 km/h+00:19 (53.) +00:20 (585.) +00:21 (2364.)
Bike89.8 km 04:31:26 01:09:0523.8 km/h+07:26 (43.) +07:49 (481.) +11:47 (2120.)
Bike90 km 04:32:43 00:01:179.35 km/h+00:06 (45.) +00:06 (459.) +00:09 (2028.)
Bike90 km 04:32:43 03:44:2624.06 km/h+19:33 (41.) +20:16 (454.) +33:30 (2099.)
Transition 04:38:51 00:06:08 - +00:48 (39.) +00:23 (365.) +00:37 (1584.)
Run0.5 km 04:41:15 00:02:2404:48 min/km+00:16 (47.) +00:08 (402.) +00:17 (1912.)
Run2 km 04:50:31 00:09:1606:10 min/km+00:58 (42.) +00:33 (393.) +01:02 (1859.)
Run6.1 km 05:17:34 00:27:0306:35 min/km+02:35 (42.) +01:30 (385.) +02:54 (1792.)
Run10.2 km 05:46:59 00:29:2507:10 min/km+04:06 (46.) +02:45 (418.) +04:04 (1868.)
Run11.7 km 05:57:45 00:10:4607:10 min/km+01:41 (46.) +01:21 (455.) +01:45 (1949.)
Run13.1 km 06:08:00 00:10:1507:19 min/km+01:11 (44.) +00:45 (409.) +01:07 (1774.)
Run17.3 km 06:37:04 00:29:0406:55 min/km+02:45 (41.) +01:29 (362.) +02:30 (1626.)
Run21.1 km 07:07:22 00:30:1807:58 min/km+05:38 (49.) +04:36 (475.) +05:30 (1984.)
Run21.1 km 07:07:22 02:28:3107:02 min/km+19:10 (45.) +13:07 (411.) +19:09 (1833.)
Total 113 km 07:07:22 07:07:2215.86 km/h+39:50 (44.) +31:52 (410.) +53:22 (1908.)

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