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Kristin Garst -
Ironman 70.3 Oceanside 2019

Quick facts

2087/480/60All/Gender/AG

F30-34Age group

1587Bib number

USANationality


44:19	3:38:14	2:46:00	7:27:32

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Compare Kristin Garst with other athletes!

1587 Garst

244 Bos ×

1584 Wadas ×

1620 Nguyen ×

1628 Saake Rosenbaum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+05:15 (55.) ●	+01:49 (358.) ●	+03:40 (1688.) ●
Transition		00:56:06	00:11:47	-	+04:57 (66.) ●	+04:06 (536.) ●	+04:15 (2160.) ●
Bike	19.4 km	01:38:57	00:42:51	27.16 km/h	+02:44 (52.) ●	+02:24 (428.) ●	+04:47 (2054.) ●
Bike	62 km	03:27:58	01:49:01	23.45 km/h	+09:58 (56.) ●	+08:24 (441.) ●	+15:13 (2059.) ●
Bike	62.4 km	03:28:36	00:00:38	37.89 km/h	-00:01 (37.) ●	-00:01 (314.) ●	±00:00 (1471.) ●
Bike	89.8 km	04:33:02	01:04:26	25.51 km/h	+04:12 (51.) ●	+03:10 (388.) ●	+07:08 (1899.) ●
Bike	90 km	04:34:20	00:01:18	9.23 km/h	+00:08 (60.) ●	+00:07 (480.) ●	+00:10 (2087.) ●
Bike	90 km	04:34:20	03:38:14	24.74 km/h	+17:01 (57.) ●	+14:04 (423.) ●	+27:18 (2012.) ●
Transition		04:41:32	00:07:12	-	+02:05 (63.) ●	+01:27 (453.) ●	+01:41 (1875.) ●
Run	0.5 km	04:44:20	00:02:48	05:36 min/km	+00:41 (68.) ●	+00:32 (531.) ●	+00:41 (2225.) ●
Run	2 km	04:54:20	00:10:00	06:40 min/km	+01:51 (64.) ●	+01:17 (487.) ●	+01:46 (2084.) ●
Run	6.1 km	05:24:54	00:30:34	07:27 min/km	+06:30 (65.) ●	+05:01 (496.) ●	+06:25 (2114.) ●
Run	10.2 km	05:58:23	00:33:29	08:10 min/km	+08:13 (65.) ●	+06:49 (528.) ●	+08:08 (2202.) ●
Run	11.7 km	06:09:32	00:11:09	07:26 min/km	+02:19 (64.) ●	+01:44 (487.) ●	+02:08 (2041.) ●
Run	13.1 km	06:20:46	00:11:14	08:01 min/km	+02:09 (61.) ●	+01:44 (482.) ●	+02:06 (2041.) ●
Run	17.3 km	06:53:43	00:32:57	07:50 min/km	+06:57 (63.) ●	+05:22 (477.) ●	+06:23 (2006.) ●
Run	21.1 km	07:27:32	00:33:49	08:53 min/km	+09:52 (69.) ●	+08:07 (555.) ●	+09:01 (2226.) ●
Run	21.1 km	07:27:32	02:46:00	07:52 min/km	+38:32 (65.) ●	+30:36 (517.) ●	+36:38 (2146.) ●
Total	113 km	07:27:32	07:27:32	15.15 km/h	+01:07:50 (60.) ●	+52:02 (480.) ●	+01:13:32 (2087.) ●

Ovr	Gen	Div	Name	#	AG
1782	363	55	Victoria Poland	1596	F30-34	USA	00:42:33	03:50:04	02:12:12	06:55:16
1873	399	56	Sarah Bird	1608	F30-34	USA	00:38:42	03:27:14	02:32:40	07:03:40
1917	413	57	Paola Rowlands	1622	F30-34	MEX	00:39:08	03:35:52	02:37:53	07:08:29
1931	419	58	Susan Bos	244	F30-34	USA	00:49:36	03:29:20	02:38:40	07:09:43
1939	424	59	Jennifer Wadas	1584	F30-34	USA	00:50:37	03:47:31	02:21:17	07:11:12
2087	480	60	Kristin Garst	1587	F30-34	USA	00:44:19	03:38:14	02:46:00	07:27:32
2090	481	61	Tammy Nguyen	1620	F30-34	USA	00:41:48	04:09:29	02:17:18	07:27:55
2098	484	62	Alicia Saake Rosenbaum	1628	F30-34	USA	00:40:47	03:58:49	02:35:24	07:29:03
2151	503	63	Alyssa Stellner Geraghty	249	F30-34	USA	00:33:26	04:04:26	02:42:04	07:37:43
2236	539	64	Vanessa Malzahn	1500	F30-34	USA	00:44:21	04:07:56	02:43:46	07:51:21

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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