Nicholas Grothjan -
Ironman 70.3 Oceanside 2019
Quick facts
488/423/69All/Gender/AG
M30-34Age group
161Bib number
USANationality
38:39 | 2:45:27 | 1:49:03 | 5:25:07 |
Compare Nicholas Grothjan with other athletes!
161 Grothjan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -00:02 (130.) ● | -01:23 (850.) ● | -02:00 (1034.) ● |
Transition | 00:46:15 | 00:07:36 | - | +00:22 (147.) ● | +00:07 (1095.) ● | +00:04 (1422.) ● | |
Bike | 19.4 km | 01:19:56 | 00:33:41 | 34.56 km/h | -03:09 (61.) ● | -03:35 (325.) ● | -04:23 (346.) ● |
Bike | 62 km | 02:41:13 | 01:21:17 | 31.45 km/h | -09:03 (65.) ● | -10:16 (342.) ● | -12:31 (369.) ● |
Bike | 62.4 km | 02:41:49 | 00:00:36 | 40 km/h | -00:01 (98.) ● | -00:02 (657.) ● | -00:02 (809.) ● |
Bike | 89.8 km | 03:30:28 | 00:48:39 | 33.79 km/h | -06:51 (64.) ● | -07:19 (334.) ● | -08:39 (359.) ● |
Bike | 90 km | 03:31:42 | 00:01:14 | 9.73 km/h | +00:09 (182.) ● | +00:07 (1405.) ● | +00:06 (1756.) ● |
Bike | 90 km | 03:31:42 | 02:45:27 | 32.64 km/h | -18:55 (65.) ● | -21:05 (327.) ● | -25:29 (352.) ● |
Transition | 03:36:04 | 00:04:22 | - | -00:39 (106.) ● | -01:04 (700.) ● | -01:09 (879.) ● | |
Run | 0.5 km | 03:37:47 | 00:01:43 | 03:26 min/km | -00:13 (61.) ● | -00:21 (283.) ● | -00:24 (314.) ● |
Run | 2 km | 03:44:36 | 00:06:49 | 04:32 min/km | -00:47 (69.) ● | -01:15 (355.) ● | -01:25 (400.) ● |
Run | 6.1 km | 04:04:05 | 00:19:29 | 04:45 min/km | -03:05 (63.) ● | -04:12 (333.) ● | -04:40 (377.) ● |
Run | 10.2 km | 04:24:00 | 00:19:55 | 04:51 min/km | -03:36 (58.) ● | -05:00 (285.) ● | -05:26 (328.) ● |
Run | 11.7 km | 04:31:51 | 00:07:51 | 05:14 min/km | -00:34 (97.) ● | -01:02 (578.) ● | -01:10 (693.) ● |
Run | 13.1 km | 04:40:05 | 00:08:14 | 05:52 min/km | -00:18 (112.) ● | -00:46 (692.) ● | -00:54 (840.) ● |
Run | 17.3 km | 05:03:55 | 00:23:50 | 05:40 min/km | -01:07 (106.) ● | -02:23 (701.) ● | -02:44 (863.) ● |
Run | 21.1 km | 05:25:07 | 00:21:12 | 05:34 min/km | -02:14 (90.) ● | -03:18 (546.) ● | -03:36 (663.) ● |
Run | 21.1 km | 05:25:07 | 01:49:03 | 05:10 min/km | -11:54 (81.) ● | -18:17 (462.) ● | -20:19 (545.) ● |
Total | 113 km | 05:25:07 | 05:25:07 | 20.85 km/h | -31:08 (69.) ● | -41:42 (423.) ● | -48:53 (488.) ● |