Courtney Knapp -
Ironman 70.3 Oceanside 2019
Quick facts
303/30/2All/Gender/AG
F35-39Age group
1648Bib number
USANationality
32:54 | 2:54:24 | 1:34:24 | 5:08:52 |
Compare Courtney Knapp with other athletes!
1648 Knapp
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184 Nicola ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -10:14 (9.) ● | -09:36 (62.) ● | -07:45 (378.) ● |
Transition | 00:37:32 | 00:04:38 | - | -03:03 (6.) ● | -03:03 (61.) ● | -02:54 (325.) ● | |
Bike | 19.4 km | 01:14:23 | 00:36:51 | 31.59 km/h | -03:31 (20.) ● | -03:36 (122.) ● | -01:13 (979.) ● |
Bike | 62 km | 02:39:31 | 01:25:08 | 30.02 km/h | -15:42 (9.) ● | -15:29 (64.) ● | -08:40 (640.) ● |
Bike | 62.4 km | 02:40:07 | 00:00:36 | 40 km/h | -00:04 (23.) ● | -00:03 (185.) ● | -00:02 (954.) ● |
Bike | 89.8 km | 03:30:55 | 00:50:48 | 32.36 km/h | -10:28 (7.) ● | -10:28 (59.) ● | -06:30 (609.) ● |
Bike | 90 km | 03:31:56 | 00:01:01 | 11.8 km/h | -00:10 (10.) ● | -00:10 (73.) ● | -00:07 (528.) ● |
Bike | 90 km | 03:31:56 | 02:54:24 | 30.96 km/h | -29:55 (9.) ● | -29:46 (72.) ● | -16:32 (682.) ● |
Transition | 03:34:28 | 00:02:32 | - | -03:24 (3.) ● | -03:13 (29.) ● | -02:59 (159.) ● | |
Run | 0.5 km | 03:36:11 | 00:01:43 | 03:26 min/km | -00:32 (3.) ● | -00:33 (33.) ● | -00:24 (327.) ● |
Run | 2 km | 03:42:43 | 00:06:32 | 04:21 min/km | -02:07 (2.) ● | -02:11 (29.) ● | -01:42 (278.) ● |
Run | 6.1 km | 04:01:08 | 00:18:25 | 04:29 min/km | -06:48 (2.) ● | -07:08 (26.) ● | -05:44 (223.) ● |
Run | 10.2 km | 04:19:56 | 00:18:48 | 04:35 min/km | -07:38 (1.) ● | -07:52 (25.) ● | -06:33 (203.) ● |
Run | 11.7 km | 04:26:21 | 00:06:25 | 04:16 min/km | -02:48 (1.) ● | -03:00 (18.) ● | -02:36 (145.) ● |
Run | 13.1 km | 04:32:57 | 00:06:36 | 04:42 min/km | -02:46 (1.) ● | -02:54 (20.) ● | -02:32 (164.) ● |
Run | 17.3 km | 04:51:32 | 00:18:35 | 04:25 min/km | -08:28 (1.) ● | -09:00 (19.) ● | -07:59 (147.) ● |
Run | 21.1 km | 05:08:52 | 00:17:20 | 04:33 min/km | -08:05 (1.) ● | -08:22 (20.) ● | -07:28 (137.) ● |
Run | 21.1 km | 05:08:52 | 01:34:24 | 04:28 min/km | -39:12 (1.) ● | -41:00 (21.) ● | -34:58 (173.) ● |
Total | 113 km | 05:08:52 | 05:08:52 | 21.95 km/h | -01:25:48 (2.) ● | -01:26:38 (30.) ● | -01:05:08 (303.) ● |