Amanda Monroe -
Ironman 70.3 Oceanside 2019
Quick facts
2060/466/67All/Gender/AG
F35-39Age group
1679Bib number
USANationality
53:08 | 3:39:27 | 2:34:34 | 7:24:24 |
Compare Amanda Monroe with other athletes!
1679 Monroe
1734 Walden ×
1650 Lau ×
1709 Hackler ×
1663 Ball ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:08 | 00:53:08 | 02:47 min/100m | +10:00 (75.) ● | +10:38 (544.) ● | +12:29 (2232.) ● |
Transition | 01:02:58 | 00:09:50 | - | +02:09 (66.) ● | +02:09 (477.) ● | +02:18 (1947.) ● | |
Bike | 19.4 km | 01:46:51 | 00:43:53 | 26.52 km/h | +03:31 (67.) ● | +03:26 (465.) ● | +05:49 (2147.) ● |
Bike | 62 km | 03:34:54 | 01:48:03 | 23.66 km/h | +07:13 (60.) ● | +07:26 (428.) ● | +14:15 (2026.) ● |
Bike | 62.4 km | 03:35:36 | 00:00:42 | 34.29 km/h | +00:02 (62.) ● | +00:03 (472.) ● | +00:04 (2008.) ● |
Bike | 89.8 km | 04:41:10 | 01:05:34 | 25.07 km/h | +04:18 (60.) ● | +04:18 (416.) ● | +08:16 (1970.) ● |
Bike | 90 km | 04:42:25 | 00:01:15 | 9.6 km/h | +00:04 (58.) ● | +00:04 (395.) ● | +00:07 (1872.) ● |
Bike | 90 km | 04:42:25 | 03:39:27 | 24.61 km/h | +15:08 (59.) ● | +15:17 (431.) ● | +28:31 (2023.) ● |
Transition | 04:49:50 | 00:07:25 | - | +01:29 (64.) ● | +01:40 (469.) ● | +01:54 (1922.) ● | |
Run | 0.5 km | 04:52:26 | 00:02:36 | 05:12 min/km | +00:21 (70.) ● | +00:20 (487.) ● | +00:29 (2113.) ● |
Run | 2 km | 05:02:07 | 00:09:41 | 06:27 min/km | +01:02 (64.) ● | +00:58 (443.) ● | +01:27 (1999.) ● |
Run | 6.1 km | 05:31:44 | 00:29:37 | 07:13 min/km | +04:24 (68.) ● | +04:04 (473.) ● | +05:28 (2048.) ● |
Run | 10.2 km | 06:02:53 | 00:31:09 | 07:35 min/km | +04:43 (69.) ● | +04:29 (478.) ● | +05:48 (2041.) ● |
Run | 11.7 km | 06:13:29 | 00:10:36 | 07:04 min/km | +01:23 (69.) ● | +01:11 (439.) ● | +01:35 (1898.) ● |
Run | 13.1 km | 06:24:17 | 00:10:48 | 07:42 min/km | +01:26 (67.) ● | +01:18 (453.) ● | +01:40 (1930.) ● |
Run | 17.3 km | 06:55:54 | 00:31:37 | 07:31 min/km | +04:34 (68.) ● | +04:02 (455.) ● | +05:03 (1901.) ● |
Run | 21.1 km | 07:24:24 | 00:28:30 | 07:29 min/km | +03:05 (63.) ● | +02:48 (419.) ● | +03:42 (1814.) ● |
Run | 21.1 km | 07:24:24 | 02:34:34 | 07:19 min/km | +20:58 (66.) ● | +19:10 (449.) ● | +25:12 (1951.) ● |
Total | 113 km | 07:24:24 | 07:24:24 | 15.26 km/h | +49:44 (67.) ● | +48:54 (466.) ● | +01:10:24 (2060.) ● |