Dena Shore -
Ironman 70.3 Oceanside 2019
Quick facts
1574/303/47All/Gender/AG
F35-39Age group
1703Bib number
USANationality
44:02 | 3:20:45 | 2:20:06 | 6:37:19 |
Compare Dena Shore with other athletes!
1703 Shore
1725 Frumusanu ×
757 Beverley ×
1694 Rickard ×
1702 Shaw-Carlson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +00:54 (47.) ● | +01:32 (348.) ● | +03:23 (1665.) ● |
Transition | 00:50:55 | 00:06:53 | - | -00:48 (43.) ● | -00:48 (267.) ● | -00:39 (1190.) ● | |
Bike | 19.4 km | 01:30:10 | 00:39:15 | 29.66 km/h | -01:07 (38.) ● | -01:12 (232.) ● | +01:11 (1504.) ● |
Bike | 62 km | 03:10:30 | 01:40:20 | 25.48 km/h | -00:30 (46.) ● | -00:17 (311.) ● | +06:32 (1710.) ● |
Bike | 62.4 km | 03:11:07 | 00:00:37 | 38.92 km/h | -00:03 (28.) ● | -00:02 (254.) ● | -00:01 (1233.) ● |
Bike | 89.8 km | 04:10:17 | 00:59:10 | 27.79 km/h | -02:06 (37.) ● | -02:06 (247.) ● | +01:52 (1482.) ● |
Bike | 90 km | 04:11:40 | 00:01:23 | 8.67 km/h | +00:12 (79.) ● | +00:12 (549.) ● | +00:15 (2263.) ● |
Bike | 90 km | 04:11:40 | 03:20:45 | 26.9 km/h | -03:34 (41.) ● | -03:25 (271.) ● | +09:49 (1593.) ● |
Transition | 04:17:13 | 00:05:33 | - | -00:23 (42.) ● | -00:12 (311.) ● | +00:02 (1379.) ● | |
Run | 0.5 km | 04:19:23 | 00:02:10 | 04:20 min/km | -00:05 (45.) ● | -00:06 (270.) ● | +00:03 (1480.) ● |
Run | 2 km | 04:27:48 | 00:08:25 | 05:36 min/km | -00:14 (45.) ● | -00:18 (283.) ● | +00:11 (1461.) ● |
Run | 6.1 km | 04:52:34 | 00:24:46 | 06:02 min/km | -00:27 (47.) ● | -00:47 (296.) ● | +00:37 (1454.) ● |
Run | 10.2 km | 05:18:48 | 00:26:14 | 06:23 min/km | -00:12 (46.) ● | -00:26 (309.) ● | +00:53 (1475.) ● |
Run | 11.7 km | 05:28:08 | 00:09:20 | 06:13 min/km | +00:07 (49.) ● | -00:05 (309.) ● | +00:19 (1453.) ● |
Run | 13.1 km | 05:39:00 | 00:10:52 | 07:45 min/km | +01:30 (68.) ● | +01:22 (459.) ● | +01:44 (1942.) ● |
Run | 17.3 km | 06:09:47 | 00:30:47 | 07:19 min/km | +03:44 (63.) ● | +03:12 (418.) ● | +04:13 (1808.) ● |
Run | 21.1 km | 06:37:19 | 00:27:32 | 07:14 min/km | +02:07 (60.) ● | +01:50 (388.) ● | +02:44 (1692.) ● |
Run | 21.1 km | 06:37:19 | 02:20:06 | 06:38 min/km | +06:30 (53.) ● | +04:42 (358.) ● | +10:44 (1634.) ● |
Total | 113 km | 06:37:19 | 06:37:19 | 17.06 km/h | +02:39 (47.) ● | +01:49 (303.) ● | +23:19 (1574.) ● |