Shannon Glaze -
Ironman 70.3 Oceanside 2019
Quick facts
2169/510/86All/Gender/AG
F40-44Age group
1775Bib number
USANationality
50:14 | 3:44:45 | 2:53:32 | 7:39:59 |
Compare Shannon Glaze with other athletes!
1775 Glaze
1760 Morales ×
261 Gutierrez ×
1800 Reynolds ×
1802 Donaldson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:14 | 00:50:14 | 02:38 min/100m | +08:21 (81.) ● | +07:44 (502.) ● | +09:35 (2109.) ● |
Transition | 00:57:04 | 00:06:50 | - | -00:29 (47.) ● | -00:51 (264.) ● | -00:42 (1172.) ● | |
Bike | 19.4 km | 01:38:27 | 00:41:23 | 28.13 km/h | +01:49 (69.) ● | +00:56 (352.) ● | +03:19 (1863.) ● |
Bike | 62 km | 03:25:29 | 01:47:02 | 23.88 km/h | +09:02 (75.) ● | +06:25 (421.) ● | +13:14 (2003.) ● |
Bike | 62.4 km | 03:26:07 | 00:00:38 | 37.89 km/h | ±00:00 (63.) ● | -00:01 (325.) ● | ±00:00 (1482.) ● |
Bike | 89.8 km | 04:40:34 | 01:14:27 | 22.08 km/h | +14:49 (89.) ● | +13:11 (557.) ● | +17:09 (2293.) ● |
Bike | 90 km | 04:41:49 | 00:01:15 | 9.6 km/h | +00:05 (68.) ● | +00:04 (397.) ● | +00:07 (1874.) ● |
Bike | 90 km | 04:41:49 | 03:44:45 | 24.03 km/h | +25:45 (77.) ● | +20:35 (456.) ● | +33:49 (2103.) ● |
Transition | 04:46:27 | 00:04:38 | - | -00:53 (37.) ● | -01:07 (214.) ● | -00:53 (992.) ● | |
Run | 0.5 km | 04:49:17 | 00:02:50 | 05:40 min/km | +00:38 (89.) ● | +00:34 (541.) ● | +00:43 (2246.) ● |
Run | 2 km | 05:00:22 | 00:11:05 | 07:23 min/km | +02:37 (88.) ● | +02:22 (545.) ● | +02:51 (2233.) ● |
Run | 6.1 km | 05:33:56 | 00:33:34 | 08:11 min/km | +08:41 (88.) ● | +08:01 (551.) ● | +09:25 (2257.) ● |
Run | 10.2 km | 06:08:45 | 00:34:49 | 08:29 min/km | +08:45 (88.) ● | +08:09 (550.) ● | +09:28 (2252.) ● |
Run | 11.7 km | 06:20:40 | 00:11:55 | 07:56 min/km | +02:44 (87.) ● | +02:30 (532.) ● | +02:54 (2186.) ● |
Run | 13.1 km | 06:32:35 | 00:11:55 | 08:30 min/km | +02:39 (87.) ● | +02:25 (533.) ● | +02:47 (2180.) ● |
Run | 17.3 km | 07:07:07 | 00:34:32 | 08:13 min/km | +07:37 (84.) ● | +06:57 (518.) ● | +07:58 (2121.) ● |
Run | 21.1 km | 07:39:59 | 00:32:52 | 08:38 min/km | +07:49 (86.) ● | +07:10 (539.) ● | +08:04 (2167.) ● |
Run | 21.1 km | 07:39:59 | 02:53:32 | 08:13 min/km | +41:30 (88.) ● | +38:08 (547.) ● | +44:10 (2230.) ● |
Total | 113 km | 07:39:59 | 07:39:59 | 14.74 km/h | +01:14:14 (86.) ● | +01:04:29 (510.) ● | +01:25:59 (2169.) ● |