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Emily Crow -
Ironman 70.3 Oceanside 2019

Quick facts

1384/249/47All/Gender/AG

F40-44Age group

1790Bib number

USANationality


39:00	3:28:06	2:04:24	6:21:31

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Compare Emily Crow with other athletes!

1790 Crow

1788 Luculescu ×

1794 Dell ×

1412 Abelow ×

265 Tsangaris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-02:53 (36.) ●	-03:30 (195.) ●	-01:39 (1080.) ●
Transition		00:44:32	00:05:32	-	-01:47 (23.) ●	-02:09 (142.) ●	-02:00 (673.) ●
Bike	19.4 km	01:25:19	00:40:47	28.54 km/h	+01:13 (60.) ●	+00:20 (315.) ●	+02:43 (1775.) ●
Bike	62 km	03:09:38	01:44:19	24.5 km/h	+06:19 (69.) ●	+03:42 (382.) ●	+10:31 (1901.) ●
Bike	62.4 km	03:10:17	00:00:39	36.92 km/h	+00:01 (69.) ●	±00:00 (375.) ●	+00:01 (1684.) ●
Bike	89.8 km	04:11:30	01:01:13	26.86 km/h	+01:35 (56.) ●	-00:03 (299.) ●	+03:55 (1653.) ●
Bike	90 km	04:12:38	00:01:08	10.59 km/h	-00:02 (31.) ●	-00:03 (198.) ●	±00:00 (1151.) ●
Bike	90 km	04:12:38	03:28:06	25.95 km/h	+09:06 (64.) ●	+03:56 (343.) ●	+17:10 (1801.) ●
Transition		04:17:07	00:04:29	-	-01:02 (34.) ●	-01:16 (198.) ●	-01:02 (928.) ●
Run	0.5 km	04:19:16	00:02:09	04:18 min/km	-00:03 (47.) ●	-00:07 (262.) ●	+00:02 (1437.) ●
Run	2 km	04:27:41	00:08:25	05:36 min/km	-00:03 (50.) ●	-00:18 (284.) ●	+00:11 (1462.) ●
Run	6.1 km	04:51:46	00:24:05	05:52 min/km	-00:48 (45.) ●	-01:28 (259.) ●	-00:04 (1338.) ●
Run	10.2 km	05:16:23	00:24:37	06:00 min/km	-01:27 (41.) ●	-02:03 (239.) ●	-00:44 (1203.) ●
Run	11.7 km	05:24:57	00:08:34	05:42 min/km	-00:37 (41.) ●	-00:51 (213.) ●	-00:27 (1118.) ●
Run	13.1 km	05:33:34	00:08:37	06:09 min/km	-00:39 (37.) ●	-00:53 (206.) ●	-00:31 (1053.) ●
Run	17.3 km	05:58:07	00:24:33	05:50 min/km	-02:22 (37.) ●	-03:02 (202.) ●	-02:01 (993.) ●
Run	21.1 km	06:21:31	00:23:24	06:09 min/km	-01:39 (39.) ●	-02:18 (221.) ●	-01:24 (1082.) ●
Run	21.1 km	06:21:31	02:04:24	05:53 min/km	-07:38 (41.) ●	-11:00 (223.) ●	-04:58 (1132.) ●
Total	113 km	06:21:31	06:21:31	17.77 km/h	-04:14 (47.) ●	-13:59 (249.) ●	+07:31 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1295	223	42	Karen Rice	777	F40-44	USA	00:55:22	03:13:04	01:56:04	06:14:58
1307	225	43	Griselda Straffon	1806	F40-44	MEX	00:42:49	03:24:55	01:55:59	06:16:02
1320	227	44	Melissa Castaneda	1798	F40-44	MEX	00:48:48	03:12:42	02:04:17	06:16:55
1332	230	45	Nani Luculescu	1788	F40-44	USA	00:45:44	03:15:31	02:06:30	06:18:02
1343	234	46	Brittany Dell	1794	F40-44	USA	00:39:52	03:10:22	02:17:14	06:18:40
1384	249	47	Emily Crow	1790	F40-44	USA	00:39:00	03:28:06	02:04:24	06:21:31
1410	254	48	Jodi Abelow	1412	F40-44	USA	00:39:22	03:21:39	02:11:25	06:23:22
1441	263	49	Stacie Tsangaris	265	F40-44	USA	00:42:42	03:01:11	02:27:13	06:25:41
1453	266	50	Jamie Emery	156	F40-44	USA	00:42:08	03:20:39	02:07:52	06:26:31
1462	268	51	Lainy Porter	1056	F40-44	USA	00:40:42	03:19:15	02:16:14	06:27:53

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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