Shannon Hedrick -
Ironman 70.3 Oceanside 2019

  Quick facts

613/82/16All/Gender/AG

F40-44Age group

1795Bib number

USANationality

30:183:05:091:50:31 5:33:17

  Compare Shannon Hedrick with other athletes!

1795 Hedrick
1479 Watson × 
775 Mawhinney × 
783 Minshew × 
1063 Fisher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:18 00:30:1801:35 min/100m-11:35 (2.) -12:12 (30.) -10:21 (147.)
Transition 00:35:09 00:04:51 - -02:28 (12.) -02:50 (83.) -02:41 (408.)
Bike19.4 km 01:13:31 00:38:2230.34 km/h-01:12 (37.) -02:05 (192.) +00:18 (1320.)
Bike62 km 02:44:35 01:31:0428.07 km/h-06:56 (27.) -09:33 (148.) -02:44 (1112.)
Bike62.4 km 02:45:08 00:00:3343.64 km/h-00:05 (11.) -00:06 (53.) -00:05 (227.)
Bike89.8 km 03:39:16 00:54:0830.37 km/h-05:30 (26.) -07:08 (136.) -03:10 (990.)
Bike90 km 03:40:18 00:01:0211.61 km/h-00:08 (15.) -00:09 (84.) -00:06 (611.)
Bike90 km 03:40:18 03:05:0929.17 km/h-13:51 (25.) -19:01 (146.) -05:47 (1091.)
Transition 03:42:46 00:02:28 - -03:03 (4.) -03:17 (23.) -03:03 (137.)
Run0.5 km 03:45:04 00:02:1804:36 min/km+00:06 (69.) +00:02 (360.) +00:11 (1779.)
Run2 km 03:52:35 00:07:3105:00 min/km-00:57 (27.) -01:12 (146.) -00:43 (845.)
Run6.1 km 04:14:05 00:21:3005:14 min/km-03:23 (21.) -04:03 (128.) -02:39 (772.)
Run10.2 km 04:36:05 00:22:0005:21 min/km-04:04 (17.) -04:40 (115.) -03:21 (691.)
Run11.7 km 04:43:52 00:07:4705:11 min/km-01:24 (17.) -01:38 (109.) -01:14 (662.)
Run13.1 km 04:51:38 00:07:4605:32 min/km-01:30 (16.) -01:44 (95.) -01:22 (596.)
Run17.3 km 05:13:09 00:21:3105:07 min/km-05:24 (12.) -06:04 (74.) -05:03 (475.)
Run21.1 km 05:33:17 00:20:0805:17 min/km-04:55 (11.) -05:34 (73.) -04:40 (461.)
Run21.1 km 05:33:17 01:50:3105:14 min/km-21:31 (16.) -24:53 (94.) -18:51 (601.)
Total 113 km 05:33:17 05:33:1720.34 km/h-52:28 (16.) -01:02:13 (82.) -40:43 (613.)

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