aidiagnostics

Ad

Dawn Willard -
Ironman 70.3 Oceanside 2019

Quick facts

2293/560/108All/Gender/AG

F45-49Age group

1834Bib number

USANationality


59:58	4:08:42	2:43:02	8:05:21

aidiagnostics

Ad

Compare Dawn Willard with other athletes!

1834 Willard

1843 Williams ×

1827 Wolthuis ×

1880 Jorgensen ×

1831 Compton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:58	00:59:58	03:09 min/100m	+15:51 (110.) ●	+17:28 (584.) ●	+19:19 (2334.) ●
Transition		01:08:15	00:08:17	-	+00:20 (69.) ●	+00:36 (385.) ●	+00:45 (1623.) ●
Bike	19.4 km	01:55:02	00:46:47	24.88 km/h	+06:19 (109.) ●	+06:20 (557.) ●	+08:43 (2317.) ●
Bike	62 km	04:00:50	02:05:48	20.32 km/h	+24:33 (109.) ●	+25:11 (570.) ●	+32:00 (2342.) ●
Bike	62.4 km	04:01:37	00:00:47	30.64 km/h	+00:08 (103.) ●	+00:08 (535.) ●	+00:09 (2243.) ●
Bike	89.8 km	05:15:43	01:14:06	22.19 km/h	+12:24 (109.) ●	+12:50 (553.) ●	+16:48 (2286.) ●
Bike	90 km	05:16:57	00:01:14	9.73 km/h	+00:02 (67.) ●	+00:03 (372.) ●	+00:06 (1790.) ●
Bike	90 km	05:16:57	04:08:42	21.71 km/h	+43:26 (110.) ●	+44:32 (565.) ●	+57:46 (2328.) ●
Transition		05:22:19	00:05:22	-	-00:48 (47.) ●	-00:23 (294.) ●	-00:09 (1311.) ●
Run	0.5 km	05:24:52	00:02:33	05:06 min/km	+00:13 (91.) ●	+00:17 (470.) ●	+00:26 (2069.) ●
Run	2 km	05:35:21	00:10:29	06:59 min/km	+01:35 (99.) ●	+01:46 (513.) ●	+02:15 (2165.) ●
Run	6.1 km	06:06:35	00:31:14	07:37 min/km	+05:28 (101.) ●	+05:41 (514.) ●	+07:05 (2165.) ●
Run	10.2 km	06:38:13	00:31:38	07:42 min/km	+04:41 (94.) ●	+04:58 (492.) ●	+06:17 (2093.) ●
Run	11.7 km	06:49:17	00:11:04	07:22 min/km	+01:30 (95.) ●	+01:39 (484.) ●	+02:03 (2027.) ●
Run	13.1 km	07:00:28	00:11:11	07:59 min/km	+01:37 (93.) ●	+01:41 (479.) ●	+02:03 (2023.) ●
Run	17.3 km	07:33:16	00:32:48	07:48 min/km	+05:05 (93.) ●	+05:13 (474.) ●	+06:14 (2001.) ●
Run	21.1 km	08:05:21	00:32:05	08:26 min/km	+06:16 (100.) ●	+06:23 (521.) ●	+07:17 (2124.) ●
Run	21.1 km	08:05:21	02:43:02	07:43 min/km	+26:25 (98.) ●	+27:38 (500.) ●	+33:40 (2098.) ●
Total	113 km	08:05:21	08:05:21	13.97 km/h	+01:25:14 (108.) ●	+01:29:51 (560.) ●	+01:51:21 (2293.) ●

Ovr	Gen	Div	Name	#	AG
2234	538	103	Jennifer Ropeter	1894	F45-49	USA	00:50:27	03:54:53	02:41:01	07:51:11
2250	541	104	Betsy Watson	525	F45-49	USA	00:50:56	03:51:23	02:57:55	07:54:51
2254	543	105	Cecily Arenas	1417	F45-49	USA	00:52:08	03:38:41	03:07:30	07:55:55
2270	552	106	Kari Williams	1843	F45-49	USA	00:49:09	03:54:05	02:49:07	07:59:25
2275	554	107	Cami Wolthuis	1827	F45-49	USA	00:43:44	03:58:57	03:01:02	08:01:02
2293	560	108	Dawn Willard	1834	F45-49	USA	00:59:58	04:08:42	02:43:02	08:05:21
2307	566	109	Stacy Jorgensen	1880	F45-49	USA	00:46:28	04:05:57	02:58:14	08:09:09
2327	573	110	Lara Compton	1831	F45-49	USA	00:57:07	03:43:09	03:15:05	08:16:26
2362	586	111	Aimee Toney-Lovings	1895	F45-49	USA	00:50:37	03:52:45	03:39:35	08:36:25

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read