Lena Slazyk -
Ironman 70.3 Oceanside 2019
Quick facts
1904/408/77All/Gender/AG
F45-49Age group
1850Bib number
USANationality
46:14 | 3:45:01 | 2:22:54 | 7:06:56 |
Compare Lena Slazyk with other athletes!
1850 Slazyk
1917 Beahm ×
1914 Van Fleet ×
1873 Mattingly ×
1889 Morrell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +02:07 (70.) ● | +03:44 (412.) ● | +05:35 (1840.) ● |
Transition | 00:54:26 | 00:08:12 | - | +00:15 (67.) ● | +00:31 (381.) ● | +00:40 (1602.) ● | |
Bike | 19.4 km | 01:38:29 | 00:44:03 | 26.42 km/h | +03:35 (93.) ● | +03:36 (471.) ● | +05:59 (2161.) ● |
Bike | 62 km | 03:25:42 | 01:47:13 | 23.84 km/h | +05:58 (82.) ● | +06:36 (423.) ● | +13:25 (2006.) ● |
Bike | 62.4 km | 03:26:20 | 00:00:38 | 37.89 km/h | -00:01 (65.) ● | -00:01 (329.) ● | ±00:00 (1486.) ● |
Bike | 89.8 km | 04:38:12 | 01:11:52 | 22.88 km/h | +10:10 (101.) ● | +10:36 (527.) ● | +14:34 (2233.) ● |
Bike | 90 km | 04:39:27 | 00:01:15 | 9.6 km/h | +00:03 (69.) ● | +00:04 (400.) ● | +00:07 (1877.) ● |
Bike | 90 km | 04:39:27 | 03:45:01 | 24 km/h | +19:45 (88.) ● | +20:51 (459.) ● | +34:05 (2107.) ● |
Transition | 04:44:02 | 00:04:35 | - | -01:35 (29.) ● | -01:10 (210.) ● | -00:56 (972.) ● | |
Run | 0.5 km | 04:46:20 | 00:02:18 | 04:36 min/km | -00:02 (61.) ● | +00:02 (361.) ● | +00:11 (1780.) ● |
Run | 2 km | 04:56:19 | 00:09:59 | 06:39 min/km | +01:05 (97.) ● | +01:16 (484.) ● | +01:45 (2080.) ● |
Run | 6.1 km | 05:22:18 | 00:25:59 | 06:20 min/km | +00:13 (65.) ● | +00:26 (346.) ● | +01:50 (1660.) ● |
Run | 10.2 km | 05:49:58 | 00:27:40 | 06:44 min/km | +00:43 (67.) ● | +01:00 (362.) ● | +02:19 (1666.) ● |
Run | 11.7 km | 05:59:39 | 00:09:41 | 06:27 min/km | +00:07 (61.) ● | +00:16 (360.) ● | +00:40 (1615.) ● |
Run | 13.1 km | 06:09:26 | 00:09:47 | 06:59 min/km | +00:13 (63.) ● | +00:17 (348.) ● | +00:39 (1584.) ● |
Run | 17.3 km | 06:39:22 | 00:29:56 | 07:07 min/km | +02:13 (76.) ● | +02:21 (399.) ● | +03:22 (1728.) ● |
Run | 21.1 km | 07:06:56 | 00:27:34 | 07:15 min/km | +01:45 (75.) ● | +01:52 (389.) ● | +02:46 (1695.) ● |
Run | 21.1 km | 07:06:56 | 02:22:54 | 06:46 min/km | +06:17 (71.) ● | +07:30 (382.) ● | +13:32 (1714.) ● |
Total | 113 km | 07:06:56 | 07:06:56 | 15.88 km/h | +26:49 (77.) ● | +31:26 (408.) ● | +52:56 (1904.) ● |