Heather Dennis -
Ironman 70.3 Oceanside 2019
Quick facts
1401/251/42All/Gender/AG
F45-49Age group
1860Bib number
USANationality
44:36 | 3:31:22 | 1:53:53 | 6:22:39 |
Compare Heather Dennis with other athletes!
1860 Dennis
1871 Bouchard ×
273 Weber ×
1888 De Lucca ×
1905 Santa Maria ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:36 | 00:44:36 | 02:20 min/100m | +00:29 (62.) ● | +02:06 (372.) ● | +03:57 (1714.) ● |
Transition | 00:52:23 | 00:07:47 | - | -00:10 (57.) ● | +00:06 (342.) ● | +00:15 (1481.) ● | |
Bike | 19.4 km | 01:34:35 | 00:42:12 | 27.58 km/h | +01:44 (77.) ● | +01:45 (395.) ● | +04:08 (1979.) ● |
Bike | 62 km | 03:16:41 | 01:42:06 | 25.03 km/h | +00:51 (59.) ● | +01:29 (344.) ● | +08:18 (1794.) ● |
Bike | 62.4 km | 03:17:23 | 00:00:42 | 34.29 km/h | +00:03 (86.) ● | +00:03 (476.) ● | +00:04 (2012.) ● |
Bike | 89.8 km | 04:22:34 | 01:05:11 | 25.22 km/h | +03:29 (78.) ● | +03:55 (406.) ● | +07:53 (1946.) ● |
Bike | 90 km | 04:23:45 | 00:01:11 | 10.14 km/h | -00:01 (51.) ● | ±00:00 (289.) ● | +00:03 (1495.) ● |
Bike | 90 km | 04:23:45 | 03:31:22 | 25.55 km/h | +06:06 (66.) ● | +07:12 (374.) ● | +20:26 (1882.) ● |
Transition | 04:28:46 | 00:05:01 | - | -01:09 (39.) ● | -00:44 (253.) ● | -00:30 (1172.) ● | |
Run | 0.5 km | 04:30:45 | 00:01:59 | 03:58 min/km | -00:21 (21.) ● | -00:17 (162.) ● | -00:08 (984.) ● |
Run | 2 km | 04:38:12 | 00:07:27 | 04:58 min/km | -01:27 (18.) ● | -01:16 (135.) ● | -00:47 (806.) ● |
Run | 6.1 km | 04:59:00 | 00:20:48 | 05:04 min/km | -04:58 (13.) ● | -04:45 (92.) ● | -03:21 (618.) ● |
Run | 10.2 km | 05:21:44 | 00:22:44 | 05:32 min/km | -04:13 (21.) ● | -03:56 (138.) ● | -02:37 (821.) ● |
Run | 11.7 km | 05:29:59 | 00:08:15 | 05:30 min/km | -01:19 (28.) ● | -01:10 (168.) ● | -00:46 (928.) ● |
Run | 13.1 km | 05:38:12 | 00:08:13 | 05:52 min/km | -01:21 (27.) ● | -01:17 (148.) ● | -00:55 (837.) ● |
Run | 17.3 km | 06:01:38 | 00:23:26 | 05:34 min/km | -04:17 (26.) ● | -04:09 (144.) ● | -03:08 (801.) ● |
Run | 21.1 km | 06:22:39 | 00:21:01 | 05:31 min/km | -04:48 (16.) ● | -04:41 (101.) ● | -03:47 (625.) ● |
Run | 21.1 km | 06:22:39 | 01:53:53 | 05:23 min/km | -22:44 (20.) ● | -21:31 (128.) ● | -15:29 (741.) ● |
Total | 113 km | 06:22:39 | 06:22:39 | 17.72 km/h | -17:28 (42.) ● | -12:51 (251.) ● | +08:39 (1401.) ● |