Alexa Ingram-Dupart -
Ironman 70.3 Oceanside 2019
Quick facts
2369/588/86All/Gender/AG
F50-54Age group
1945Bib number
USANationality
59:20 | 4:16:02 | 3:21:20 | 8:53:34 |
Compare Alexa Ingram-Dupart with other athletes!
1945 Ingram-Dupart
1483 Drummond ×
2019 Musgrove ×
1940 Muzquiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:20 | 00:59:20 | 03:07 min/100m | +14:50 (86.) ● | +16:50 (582.) ● | +18:41 (2332.) ● |
Transition | 01:08:20 | 00:09:00 | - | +00:14 (54.) ● | +01:19 (435.) ● | +01:28 (1795.) ● | |
Bike | 19.4 km | 01:56:54 | 00:48:34 | 23.97 km/h | +06:53 (86.) ● | +08:07 (582.) ● | +10:30 (2357.) ● |
Bike | 62 km | 04:04:50 | 02:07:56 | 19.98 km/h | +23:16 (82.) ● | +27:19 (577.) ● | +34:08 (2354.) ● |
Bike | 62.4 km | 04:05:33 | 00:00:43 | 33.49 km/h | +00:03 (68.) ● | +00:04 (497.) ● | +00:05 (2081.) ● |
Bike | 89.8 km | 05:23:15 | 01:17:42 | 21.16 km/h | +14:11 (84.) ● | +16:26 (578.) ● | +20:24 (2336.) ● |
Bike | 90 km | 05:24:22 | 00:01:07 | 10.75 km/h | -00:07 (14.) ● | -00:04 (176.) ● | -00:01 (1055.) ● |
Bike | 90 km | 05:24:22 | 04:16:02 | 21.09 km/h | +44:16 (85.) ● | +51:52 (586.) ● | +01:05:06 (2362.) ● |
Transition | 05:32:14 | 00:07:52 | - | +01:30 (68.) ● | +02:07 (494.) ● | +02:21 (1996.) ● | |
Run | 0.5 km | 05:35:23 | 00:03:09 | 06:18 min/km | +00:40 (83.) ● | +00:53 (565.) ● | +01:02 (2308.) ● |
Run | 2 km | 05:48:17 | 00:12:54 | 08:36 min/km | +03:22 (86.) ● | +04:11 (583.) ● | +04:40 (2345.) ● |
Run | 6.1 km | 06:26:31 | 00:38:14 | 09:19 min/km | +10:06 (84.) ● | +12:41 (580.) ● | +14:05 (2347.) ● |
Run | 10.2 km | 07:05:18 | 00:38:47 | 09:27 min/km | +09:32 (85.) ● | +12:07 (581.) ● | +13:26 (2337.) ● |
Run | 11.7 km | 07:18:51 | 00:13:33 | 09:02 min/km | +03:15 (86.) ● | +04:08 (580.) ● | +04:32 (2327.) ● |
Run | 13.1 km | 07:33:22 | 00:14:31 | 10:22 min/km | +04:09 (87.) ● | +05:01 (587.) ● | +05:23 (2358.) ● |
Run | 17.3 km | 08:14:03 | 00:40:41 | 09:41 min/km | +10:08 (87.) ● | +13:06 (586.) ● | +14:07 (2348.) ● |
Run | 21.1 km | 08:53:34 | 00:39:31 | 10:23 min/km | +11:10 (85.) ● | +13:49 (585.) ● | +14:43 (2355.) ● |
Run | 21.1 km | 08:53:34 | 03:21:20 | 09:32 min/km | +52:22 (87.) ● | +01:05:56 (586.) ● | +01:11:58 (2353.) ● |
Total | 113 km | 08:53:34 | 08:53:34 | 12.71 km/h | +01:53:12 (86.) ● | +02:18:04 (588.) ● | +02:39:34 (2369.) ● |