Adam Bowden -
Ironman 70.3 Oceanside 2019
Quick facts
3/3/3All/Gender/AG
MPROAge group
20Bib number
GBRNationality
21:54 | 2:15:50 | 1:11:56 | 3:53:53 |
Compare Adam Bowden with other athletes!
20 Bowden
7 Kanute ×
4 Von Berg ×
11 Reid ×
14 Metzler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:54 | 00:21:54 | 01:09 min/100m | -03:10 (3.) ● | -18:08 (4.) ● | -18:45 (4.) ● |
Transition | 00:24:29 | 00:02:35 | - | -00:17 (8.) ● | -04:54 (8.) ● | -04:57 (9.) ● | |
Bike | 19.4 km | 00:52:28 | 00:27:59 | 41.6 km/h | -01:03 (10.) ● | -09:17 (10.) ● | -10:05 (10.) ● |
Bike | 62 km | 01:58:03 | 01:05:35 | 38.97 km/h | -03:27 (4.) ● | -25:58 (5.) ● | -28:13 (5.) ● |
Bike | 62.4 km | 01:58:24 | 00:00:21 | 68.57 km/h | -00:03 (2.) ● | -00:17 (2.) ● | -00:17 (2.) ● |
Bike | 89.8 km | 02:39:25 | 00:41:01 | 40.08 km/h | -01:20 (13.) ● | -14:57 (14.) ● | -16:17 (14.) ● |
Bike | 90 km | 02:40:19 | 00:00:54 | 13.33 km/h | +00:04 (28.) ● | -00:13 (130.) ● | -00:14 (144.) ● |
Bike | 90 km | 02:40:19 | 02:15:50 | 39.75 km/h | -05:49 (9.) ● | -50:42 (10.) ● | -55:06 (10.) ● |
Transition | 02:41:57 | 00:01:38 | - | -00:32 (7.) ● | -03:48 (9.) ● | -03:53 (9.) ● | |
Run | 0.5 km | 02:43:11 | 00:01:14 | 02:28 min/km | -00:10 (1.) ● | -00:50 (1.) ● | -00:53 (1.) ● |
Run | 2 km | 02:47:58 | 00:04:47 | 03:11 min/km | -00:36 (1.) ● | -03:17 (1.) ● | -03:27 (1.) ● |
Run | 6.1 km | 03:01:37 | 00:13:39 | 03:19 min/km | -01:38 (1.) ● | -10:02 (1.) ● | -10:30 (1.) ● |
Run | 10.2 km | 03:15:47 | 00:14:10 | 03:27 min/km | -01:30 (3.) ● | -10:45 (3.) ● | -11:11 (3.) ● |
Run | 11.7 km | 03:20:50 | 00:05:03 | 03:22 min/km | -00:36 (3.) ● | -03:50 (3.) ● | -03:58 (3.) ● |
Run | 13.1 km | 03:25:56 | 00:05:06 | 03:38 min/km | -00:29 (3.) ● | -03:54 (3.) ● | -04:02 (3.) ● |
Run | 17.3 km | 03:40:12 | 00:14:16 | 03:23 min/km | -01:41 (2.) ● | -11:57 (2.) ● | -12:18 (2.) ● |
Run | 21.1 km | 03:53:53 | 00:13:41 | 03:36 min/km | -01:32 (5.) ● | -10:49 (5.) ● | -11:07 (5.) ● |
Run | 21.1 km | 03:53:53 | 01:11:56 | 03:24 min/km | -08:12 (1.) ● | -55:24 (1.) ● | -57:26 (1.) ● |
Total | 113 km | 03:53:53 | 03:53:53 | 28.99 km/h | -18:00 (3.) ● | -02:12:56 (3.) ● | -02:20:07 (3.) ● |