Holly Quasem -
Ironman 70.3 Oceanside 2019

  Quick facts

1707/342/36All/Gender/AG

F50-54Age group

2013Bib number

USANationality

39:293:33:272:18:40 6:47:47

  Compare Holly Quasem with other athletes!

2013 Quasem
803 Patrick × 
2018 Nelson × 
1938 Conley × 
1966 Glance × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:29 00:39:2902:04 min/100m-05:01 (19.) -03:01 (212.) -01:10 (1141.)
Transition 00:48:55 00:09:26 - +00:40 (60.) +01:45 (456.) +01:54 (1882.)
Bike19.4 km 01:32:58 00:44:0326.42 km/h+02:22 (66.) +03:36 (472.) +05:59 (2162.)
Bike62 km 03:16:24 01:43:2624.71 km/h-01:14 (45.) +02:49 (367.) +09:38 (1863.)
Bike62.4 km 03:16:55 00:00:3146.45 km/h-00:09 (2.) -00:08 (22.) -00:07 (88.)
Bike89.8 km 04:21:09 01:04:1425.59 km/h+00:43 (51.) +02:58 (384.) +06:56 (1886.)
Bike90 km 04:22:22 00:01:139.86 km/h-00:01 (40.) +00:02 (348.) +00:05 (1711.)
Bike90 km 04:22:22 03:33:2725.3 km/h+01:41 (49.) +09:17 (391.) +22:31 (1922.)
Transition 04:29:07 00:06:45 - +00:23 (51.) +01:00 (421.) +01:14 (1773.)
Run0.5 km 04:31:29 00:02:2204:44 min/km-00:07 (36.) +00:06 (392.) +00:15 (1876.)
Run2 km 04:40:27 00:08:5805:58 min/km-00:34 (33.) +00:15 (353.) +00:44 (1732.)
Run6.1 km 05:06:20 00:25:5306:18 min/km-02:15 (33.) +00:20 (343.) +01:44 (1639.)
Run10.2 km 05:33:02 00:26:4206:30 min/km-02:33 (29.) +00:02 (324.) +01:21 (1539.)
Run11.7 km 05:42:39 00:09:3706:24 min/km-00:41 (34.) +00:12 (353.) +00:36 (1585.)
Run13.1 km 05:52:32 00:09:5307:03 min/km-00:29 (36.) +00:23 (363.) +00:45 (1635.)
Run17.3 km 06:21:55 00:29:2306:59 min/km-01:10 (37.) +01:48 (376.) +02:49 (1664.)
Run21.1 km 06:47:47 00:25:5206:48 min/km-02:29 (29.) +00:10 (324.) +01:04 (1460.)
Run21.1 km 06:47:47 02:18:4006:34 min/km-10:18 (31.) +03:16 (348.) +09:18 (1595.)
Total 113 km 06:47:47 06:47:4716.63 km/h-12:35 (36.) +12:17 (342.) +33:47 (1707.)

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