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Erin Lalor -
Ironman 70.3 Oceanside 2019

Quick facts

904/139/2All/Gender/AG

F60-64Age group

2087Bib number

USANationality


31:51	3:02:18	2:04:05	5:50:00

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Compare Erin Lalor with other athletes!

2087 Lalor

3742 Moss ×

821 Miller ×

822 Hajjar ×

2086 Pyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-12:08 (1.) ●	-10:39 (45.) ●	-08:48 (269.) ●
Transition		00:39:30	00:07:39	-	-01:55 (5.) ●	-00:02 (331.) ●	+00:07 (1438.) ●
Bike	19.4 km	01:17:01	00:37:31	31.03 km/h	-04:57 (2.) ●	-02:56 (148.) ●	-00:33 (1120.) ●
Bike	62 km	02:46:23	01:29:22	28.6 km/h	-17:58 (2.) ●	-11:15 (124.) ●	-04:26 (973.) ●
Bike	62.4 km	02:46:56	00:00:33	43.64 km/h	-00:08 (1.) ●	-00:06 (57.) ●	-00:05 (231.) ●
Bike	89.8 km	03:40:45	00:53:49	30.55 km/h	-11:09 (2.) ●	-07:27 (128.) ●	-03:29 (955.) ●
Bike	90 km	03:41:48	00:01:03	11.43 km/h	-00:09 (3.) ●	-00:08 (101.) ●	-00:05 (678.) ●
Bike	90 km	03:41:48	03:02:18	29.62 km/h	-34:21 (2.) ●	-21:52 (125.) ●	-08:38 (980.) ●
Transition		03:45:55	00:04:07	-	-02:19 (5.) ●	-01:38 (160.) ●	-01:24 (778.) ●
Run	0.5 km	03:48:10	00:02:15	04:30 min/km	-00:12 (6.) ●	-00:01 (337.) ●	+00:08 (1693.) ●
Run	2 km	03:56:08	00:07:58	05:18 min/km	-01:17 (3.) ●	-00:45 (221.) ●	-00:16 (1192.) ●
Run	6.1 km	04:19:10	00:23:02	05:37 min/km	-04:25 (2.) ●	-02:31 (209.) ●	-01:07 (1121.) ●
Run	10.2 km	04:43:07	00:23:57	05:50 min/km	-04:30 (2.) ●	-02:43 (206.) ●	-01:24 (1084.) ●
Run	11.7 km	04:51:40	00:08:33	05:42 min/km	-01:36 (2.) ●	-00:52 (210.) ●	-00:28 (1107.) ●
Run	13.1 km	05:00:29	00:08:49	06:17 min/km	-01:20 (2.) ●	-00:41 (236.) ●	-00:19 (1168.) ●
Run	17.3 km	05:25:50	00:25:21	06:02 min/km	-04:09 (2.) ●	-02:14 (231.) ●	-01:13 (1129.) ●
Run	21.1 km	05:50:00	00:24:10	06:21 min/km	-03:16 (4.) ●	-01:32 (259.) ●	-00:38 (1206.) ●
Run	21.1 km	05:50:00	02:04:05	05:52 min/km	-20:45 (2.) ●	-11:19 (219.) ●	-05:17 (1119.) ●
Total	113 km	05:50:00	05:50:00	19.37 km/h	-01:11:28 (2.) ●	-45:30 (139.) ●	-24:00 (904.) ●

Ovr	Gen	Div	Name	#	AG
686	96	1	Julie Moss	3742	F60-64	USA	00:32:36	03:00:48	01:53:09	05:37:15
904	139	2	Erin Lalor	2087	F60-64	USA	00:31:51	03:02:18	02:04:05	05:50:00
1330	229	3	Theresa Miller	821	F60-64	USA	00:38:17	03:14:37	02:15:18	06:17:52
1385	250	4	Rose Hajjar	822	F60-64	USA	00:46:32	03:18:42	02:06:58	06:21:41
1432	260	5	Linda Pyle	2086	F60-64	USA	00:43:10	03:11:14	02:19:45	06:25:07
1479	274	6	Carrie Holzman-Little	826	F60-64	USA	00:41:47	03:24:54	02:10:54	06:29:33
1681	335	7	Emilia Zeller	823	F60-64	USA	00:49:16	03:32:48	02:09:07	06:45:49
1856	388	8	Cindy Christensen	1106	F60-64	USA	00:44:06	03:28:25	02:33:46	07:02:11
2032	453	9	Joan Shikowitz	2098	F60-64	USA	00:42:02	03:45:21	02:35:06	07:21:31
2149	502	10	Patty Harris	2102	F60-64	USA	00:36:03	03:47:38	02:48:09	07:37:33

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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