Melissa Alvarado -
Ironman 70.3 Oceanside 2019
Quick facts
1116/186/33All/Gender/AG
F40-44Age group
209Bib number
HNDNationality
34:41 | 3:11:36 | 2:02:22 | 6:02:37 |
Compare Melissa Alvarado with other athletes!
209 Alvarado
766 Vannelli ×
1740 Matic ×
1058 Hagen ×
1064 Catchpole ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -07:12 (17.) ● | -07:49 (97.) ● | -05:58 (547.) ● |
Transition | 00:42:12 | 00:07:31 | - | +00:12 (52.) ● | -00:10 (317.) ● | -00:01 (1395.) ● | |
Bike | 19.4 km | 01:20:15 | 00:38:03 | 30.59 km/h | -01:31 (35.) ● | -02:24 (178.) ● | -00:01 (1243.) ● |
Bike | 62 km | 02:54:45 | 01:34:30 | 27.05 km/h | -03:30 (43.) ● | -06:07 (208.) ● | +00:42 (1358.) ● |
Bike | 62.4 km | 02:55:19 | 00:00:34 | 42.35 km/h | -00:04 (12.) ● | -00:05 (59.) ● | -00:04 (304.) ● |
Bike | 89.8 km | 03:52:36 | 00:57:17 | 28.7 km/h | -02:21 (42.) ● | -03:59 (201.) ● | -00:01 (1313.) ● |
Bike | 90 km | 03:53:48 | 00:01:12 | 10 km/h | +00:02 (50.) ● | +00:01 (296.) ● | +00:04 (1562.) ● |
Bike | 90 km | 03:53:48 | 03:11:36 | 28.18 km/h | -07:24 (41.) ● | -12:34 (194.) ● | +00:40 (1319.) ● |
Transition | 04:00:15 | 00:06:27 | - | +00:56 (65.) ● | +00:42 (401.) ● | +00:56 (1697.) ● | |
Run | 0.5 km | 04:02:21 | 00:02:06 | 04:12 min/km | -00:06 (42.) ● | -00:10 (230.) ● | -00:01 (1303.) ● |
Run | 2 km | 04:10:47 | 00:08:26 | 05:37 min/km | -00:02 (51.) ● | -00:17 (286.) ● | +00:12 (1467.) ● |
Run | 6.1 km | 04:34:13 | 00:23:26 | 05:42 min/km | -01:27 (40.) ● | -02:07 (226.) ● | -00:43 (1222.) ● |
Run | 10.2 km | 04:58:39 | 00:24:26 | 05:57 min/km | -01:38 (40.) ● | -02:14 (230.) ● | -00:55 (1167.) ● |
Run | 11.7 km | 05:07:06 | 00:08:27 | 05:38 min/km | -00:44 (35.) ● | -00:58 (192.) ● | -00:34 (1038.) ● |
Run | 13.1 km | 05:15:52 | 00:08:46 | 06:15 min/km | -00:30 (41.) ● | -00:44 (222.) ● | -00:22 (1129.) ● |
Run | 17.3 km | 05:39:47 | 00:23:55 | 05:41 min/km | -03:00 (29.) ● | -03:40 (164.) ● | -02:39 (873.) ● |
Run | 21.1 km | 06:02:37 | 00:22:50 | 06:00 min/km | -02:13 (34.) ● | -02:52 (190.) ● | -01:58 (977.) ● |
Run | 21.1 km | 06:02:37 | 02:02:22 | 05:47 min/km | -09:40 (37.) ● | -13:02 (205.) ● | -07:00 (1058.) ● |
Total | 113 km | 06:02:37 | 06:02:37 | 18.7 km/h | -23:08 (33.) ● | -32:53 (186.) ● | -11:23 (1116.) ● |