Ryan Gillis -
Ironman 70.3 Oceanside 2019
Quick facts
966/815/118All/Gender/AG
M30-34Age group
215Bib number
USANationality
36:30 | 2:47:15 | 2:18:48 | 5:53:24 |
Compare Ryan Gillis with other athletes!
215 Gillis
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -02:11 (98.) ● | -03:32 (627.) ● | -04:09 (755.) ● |
Transition | 00:42:50 | 00:06:20 | - | -00:54 (115.) ● | -01:09 (762.) ● | -01:12 (970.) ● | |
Bike | 19.4 km | 01:16:32 | 00:33:42 | 34.54 km/h | -03:08 (62.) ● | -03:34 (330.) ● | -04:22 (351.) ● |
Bike | 62 km | 02:39:21 | 01:22:49 | 30.86 km/h | -07:31 (72.) ● | -08:44 (435.) ● | -10:59 (474.) ● |
Bike | 62.4 km | 02:39:59 | 00:00:38 | 37.89 km/h | +00:01 (147.) ● | ±00:00 (1101.) ● | ±00:00 (1374.) ● |
Bike | 89.8 km | 03:29:00 | 00:49:01 | 33.54 km/h | -06:29 (66.) ● | -06:57 (364.) ● | -08:17 (393.) ● |
Bike | 90 km | 03:30:05 | 00:01:05 | 11.08 km/h | ±00:00 (109.) ● | -00:02 (690.) ● | -00:03 (802.) ● |
Bike | 90 km | 03:30:05 | 02:47:15 | 32.29 km/h | -17:07 (68.) ● | -19:17 (386.) ● | -23:41 (417.) ● |
Transition | 03:34:36 | 00:04:31 | - | -00:30 (115.) ● | -00:55 (738.) ● | -01:00 (938.) ● | |
Run | 0.5 km | 03:36:22 | 00:01:46 | 03:32 min/km | -00:10 (69.) ● | -00:18 (353.) ● | -00:21 (395.) ● |
Run | 2 km | 03:43:19 | 00:06:57 | 04:38 min/km | -00:39 (81.) ● | -01:07 (421.) ● | -01:17 (473.) ● |
Run | 6.1 km | 04:03:22 | 00:20:03 | 04:53 min/km | -02:31 (76.) ● | -03:38 (400.) ● | -04:06 (456.) ● |
Run | 10.2 km | 04:23:38 | 00:20:16 | 04:56 min/km | -03:15 (63.) ● | -04:39 (329.) ● | -05:05 (381.) ● |
Run | 11.7 km | 04:31:12 | 00:07:34 | 05:02 min/km | -00:51 (83.) ● | -01:19 (458.) ● | -01:27 (538.) ● |
Run | 13.1 km | 04:39:00 | 00:07:48 | 05:34 min/km | -00:44 (90.) ● | -01:12 (513.) ● | -01:20 (609.) ● |
Run | 17.3 km | 05:09:00 | 00:30:00 | 07:08 min/km | +05:03 (180.) ● | +03:47 (1331.) ● | +03:26 (1732.) ● |
Run | 21.1 km | 05:53:24 | 00:44:24 | 11:41 min/km | +20:58 (224.) ● | +19:54 (1783.) ● | +19:36 (2374.) ● |
Run | 21.1 km | 05:53:24 | 02:18:48 | 06:34 min/km | +17:51 (171.) ● | +11:28 (1250.) ● | +09:26 (1598.) ● |
Total | 113 km | 05:53:24 | 05:53:24 | 19.19 km/h | -02:51 (118.) ● | -13:25 (815.) ● | -20:36 (966.) ● |