Scott Alford -
Ironman 70.3 Oceanside 2019
Quick facts
1972/1542/84All/Gender/AG
M25-29Age group
2166Bib number
USANationality
40:30 | 3:27:06 | 2:58:01 | 7:15:48 |
Compare Scott Alford with other athletes!
2166 Alford
2161 Suarez ×
2168 Ballou ×
2173 Smith ×
300 Misner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +03:38 (66.) ● | +00:28 (1020.) ● | -00:09 (1267.) ● |
Transition | 00:46:22 | 00:05:52 | - | -00:24 (46.) ● | -01:37 (632.) ● | -01:40 (804.) ● | |
Bike | 19.4 km | 01:27:37 | 00:41:15 | 28.22 km/h | +05:03 (84.) ● | +03:59 (1498.) ● | +03:11 (1844.) ● |
Bike | 62 km | 03:08:27 | 01:40:50 | 25.35 km/h | +13:39 (84.) ● | +09:17 (1414.) ● | +07:02 (1732.) ● |
Bike | 62.4 km | 03:09:07 | 00:00:40 | 36 km/h | +00:03 (69.) ● | +00:02 (1413.) ● | +00:02 (1836.) ● |
Bike | 89.8 km | 04:12:17 | 01:03:10 | 26.03 km/h | +09:05 (81.) ● | +07:12 (1453.) ● | +05:52 (1812.) ● |
Bike | 90 km | 04:13:28 | 00:01:11 | 10.14 km/h | +00:05 (72.) ● | +00:04 (1210.) ● | +00:03 (1505.) ● |
Bike | 90 km | 04:13:28 | 03:27:06 | 26.07 km/h | +27:55 (83.) ● | +20:34 (1441.) ● | +16:10 (1774.) ● |
Transition | 04:17:47 | 00:04:19 | - | -00:05 (49.) ● | -01:07 (678.) ● | -01:12 (855.) ● | |
Run | 0.5 km | 04:20:10 | 00:02:23 | 04:46 min/km | +00:32 (87.) ● | +00:19 (1501.) ● | +00:16 (1897.) ● |
Run | 2 km | 04:29:39 | 00:09:29 | 06:19 min/km | +02:03 (82.) ● | +01:25 (1507.) ● | +01:15 (1931.) ● |
Run | 6.1 km | 05:03:11 | 00:33:32 | 08:10 min/km | +11:47 (89.) ● | +09:51 (1706.) ● | +09:23 (2255.) ● |
Run | 10.2 km | 05:37:55 | 00:34:44 | 08:28 min/km | +11:58 (88.) ● | +09:49 (1700.) ● | +09:23 (2248.) ● |
Run | 11.7 km | 05:50:02 | 00:12:07 | 08:04 min/km | +03:57 (87.) ● | +03:14 (1682.) ● | +03:06 (2227.) ● |
Run | 13.1 km | 06:03:18 | 00:13:16 | 09:28 min/km | +05:06 (90.) ● | +04:16 (1737.) ● | +04:08 (2315.) ● |
Run | 17.3 km | 06:41:00 | 00:37:42 | 08:58 min/km | +14:14 (89.) ● | +11:29 (1708.) ● | +11:08 (2272.) ● |
Run | 21.1 km | 07:15:48 | 00:34:48 | 09:09 min/km | +12:49 (88.) ● | +10:18 (1702.) ● | +10:00 (2269.) ● |
Run | 21.1 km | 07:15:48 | 02:58:01 | 08:26 min/km | +01:02:26 (88.) ● | +50:41 (1707.) ● | +48:39 (2264.) ● |
Total | 113 km | 07:15:48 | 07:15:48 | 15.56 km/h | +01:33:30 (84.) ● | +01:08:59 (1542.) ● | +01:01:48 (1972.) ● |