aidiagnostics

Ad

Grant Waggoner -
Ironman 70.3 Oceanside 2019

Quick facts

599/519/79All/Gender/AG

M30-34Age group

2192Bib number

USANationality


36:32	2:55:07	1:49:37	5:32:18

aidiagnostics

Ad

Compare Grant Waggoner with other athletes!

2192 Waggoner

2226 Hager ×

858 Miller ×

2272 Ramirez ×

2215 Esses ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-02:09 (101.) ●	-03:30 (635.) ●	-04:07 (763.) ●
Transition		00:42:28	00:05:56	-	-01:18 (98.) ●	-01:33 (657.) ●	-01:36 (838.) ●
Bike	19.4 km	01:16:24	00:33:56	34.3 km/h	-02:54 (67.) ●	-03:20 (373.) ●	-04:08 (404.) ●
Bike	62 km	02:41:42	01:25:18	29.96 km/h	-05:02 (85.) ●	-06:15 (587.) ●	-08:30 (655.) ●
Bike	62.4 km	02:42:16	00:00:34	42.35 km/h	-00:03 (47.) ●	-00:04 (345.) ●	-00:04 (445.) ●
Bike	89.8 km	03:36:33	00:54:17	30.29 km/h	-01:13 (116.) ●	-01:41 (864.) ●	-03:01 (1002.) ●
Bike	90 km	03:37:35	00:01:02	11.61 km/h	-00:03 (86.) ●	-00:05 (531.) ●	-00:06 (615.) ●
Bike	90 km	03:37:35	02:55:07	30.84 km/h	-09:15 (91.) ●	-11:25 (629.) ●	-15:49 (709.) ●
Transition		03:42:41	00:05:06	-	+00:05 (140.) ●	-00:20 (944.) ●	-00:25 (1213.) ●
Run	0.5 km	03:44:29	00:01:48	03:36 min/km	-00:08 (85.) ●	-00:16 (441.) ●	-00:19 (497.) ●
Run	2 km	03:51:36	00:07:07	04:44 min/km	-00:29 (92.) ●	-00:57 (506.) ●	-01:07 (589.) ●
Run	6.1 km	04:12:00	00:20:24	04:58 min/km	-02:10 (80.) ●	-03:17 (452.) ●	-03:45 (524.) ●
Run	10.2 km	04:33:33	00:21:33	05:15 min/km	-01:58 (91.) ●	-03:22 (509.) ●	-03:48 (595.) ●
Run	11.7 km	04:41:14	00:07:41	05:07 min/km	-00:44 (89.) ●	-01:12 (510.) ●	-01:20 (606.) ●
Run	13.1 km	04:48:45	00:07:31	05:22 min/km	-01:01 (73.) ●	-01:29 (403.) ●	-01:37 (473.) ●
Run	17.3 km	05:10:21	00:21:36	05:08 min/km	-03:21 (75.) ●	-04:37 (412.) ●	-04:58 (490.) ●
Run	21.1 km	05:32:18	00:21:57	05:46 min/km	-01:29 (104.) ●	-02:33 (661.) ●	-02:51 (813.) ●
Run	21.1 km	05:32:18	01:49:37	05:11 min/km	-11:20 (83.) ●	-17:43 (480.) ●	-19:45 (567.) ●
Total	113 km	05:32:18	05:32:18	20.4 km/h	-23:57 (79.) ●	-34:31 (519.) ●	-41:42 (599.) ●

Ovr	Gen	Div	Name	#	AG
557	483	74	Eduardo Zonana Cohen	2343	M30-34	MEX	00:33:36	02:57:01	01:49:55	05:29:37
565	490	75	Brian Domecus	1135	M30-34	USA	00:32:49	02:37:03	02:09:24	05:30:02
578	500	76	David Zapata	1435	M30-34	USA	00:38:05	03:04:52	01:39:48	05:30:53
589	511	77	Mat Hager	2226	M30-34	USA	00:39:41	02:47:55	01:55:50	05:31:42
590	512	78	Ryan Miller	858	M30-34	USA	00:41:34	03:02:51	01:41:31	05:31:48
599	519	79	Grant Waggoner	2192	M30-34	USA	00:36:32	02:55:07	01:49:37	05:32:18
601	521	80	Andrey Ramirez	2272	M30-34	CRI	00:35:49	02:59:51	01:47:32	05:32:26
602	522	81	Jonathan Esses	2215	M30-34	MEX	00:35:43	03:04:37	01:43:12	05:32:27
607	526	82	Michael Chu	214	M30-34	USA	00:37:27	02:52:04	01:55:01	05:32:52
611	530	83	Alex Hildebrandt	3751	M30-34	USA	00:34:41	03:03:31	01:46:02	05:33:16

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read