Brian Cain -
Ironman 70.3 Oceanside 2019
Quick facts
1044/879/177All/Gender/AG
M40-44Age group
221Bib number
USANationality
38:55 | 2:57:04 | 2:07:13 | 5:58:28 |
Compare Brian Cain with other athletes!
221 Cain
376 Herzog ×
902 Beers ×
2848 Ressie ×
361 Clark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | -01:56 (153.) ● | -01:07 (875.) ● | -01:44 (1065.) ● |
Transition | 00:48:28 | 00:09:33 | - | +02:04 (275.) ● | +02:04 (1441.) ● | +02:01 (1902.) ● | |
Bike | 19.4 km | 01:24:29 | 00:36:01 | 32.32 km/h | -01:05 (142.) ● | -01:15 (716.) ● | -02:03 (804.) ● |
Bike | 62 km | 02:52:51 | 01:28:22 | 28.92 km/h | -02:40 (160.) ● | -03:11 (784.) ● | -05:26 (894.) ● |
Bike | 62.4 km | 02:53:25 | 00:00:34 | 42.35 km/h | -00:05 (34.) ● | -00:04 (247.) ● | -00:04 (307.) ● |
Bike | 89.8 km | 03:44:03 | 00:50:38 | 32.47 km/h | -04:57 (93.) ● | -05:20 (533.) ● | -06:40 (586.) ● |
Bike | 90 km | 03:45:32 | 00:01:29 | 8.09 km/h | +00:22 (337.) ● | +00:22 (1762.) ● | +00:21 (2343.) ● |
Bike | 90 km | 03:45:32 | 02:57:04 | 30.5 km/h | -08:25 (136.) ● | -09:28 (689.) ● | -13:52 (779.) ● |
Transition | 03:51:15 | 00:05:43 | - | +00:14 (209.) ● | +00:17 (1116.) ● | +00:12 (1442.) ● | |
Run | 0.5 km | 03:53:15 | 00:02:00 | 04:00 min/km | -00:03 (161.) ● | -00:04 (847.) ● | -00:07 (1010.) ● |
Run | 2 km | 04:01:27 | 00:08:12 | 05:28 min/km | +00:10 (212.) ● | +00:08 (1091.) ● | -00:02 (1343.) ● |
Run | 6.1 km | 04:26:09 | 00:24:42 | 06:01 min/km | +01:11 (234.) ● | +01:01 (1150.) ● | +00:33 (1442.) ● |
Run | 10.2 km | 04:54:30 | 00:28:21 | 06:54 min/km | +03:40 (270.) ● | +03:26 (1367.) ● | +03:00 (1751.) ● |
Run | 11.7 km | 05:03:31 | 00:09:01 | 06:00 min/km | +00:13 (200.) ● | +00:08 (1046.) ● | ±00:00 (1320.) ● |
Run | 13.1 km | 05:12:18 | 00:08:47 | 06:16 min/km | -00:10 (170.) ● | -00:13 (912.) ● | -00:21 (1136.) ● |
Run | 17.3 km | 05:36:25 | 00:24:07 | 05:44 min/km | -01:56 (144.) ● | -02:06 (732.) ● | -02:27 (910.) ● |
Run | 21.1 km | 05:58:28 | 00:22:03 | 05:48 min/km | -02:13 (124.) ● | -02:27 (674.) ● | -02:45 (827.) ● |
Run | 21.1 km | 05:58:28 | 02:07:13 | 06:01 min/km | +00:52 (197.) ● | -00:07 (988.) ● | -02:09 (1238.) ● |
Total | 113 km | 05:58:28 | 05:58:28 | 18.91 km/h | -07:11 (177.) ● | -08:21 (879.) ● | -15:32 (1044.) ● |