Sean Colwell -
Ironman 70.3 Oceanside 2019
Quick facts
1641/1318/259All/Gender/AG
M40-44Age group
222Bib number
USANationality
38:37 | 3:15:47 | 2:34:42 | 6:41:59 |
Compare Sean Colwell with other athletes!
222 Colwell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -02:14 (143.) ● | -01:25 (843.) ● | -02:02 (1025.) ● |
Transition | 00:45:11 | 00:06:34 | - | -00:55 (161.) ● | -00:55 (833.) ● | -00:58 (1066.) ● | |
Bike | 19.4 km | 01:21:27 | 00:36:16 | 32.1 km/h | -00:50 (151.) ● | -01:00 (757.) ● | -01:48 (851.) ● |
Bike | 62 km | 02:59:22 | 01:37:55 | 26.1 km/h | +06:53 (255.) ● | +06:22 (1305.) ● | +04:07 (1564.) ● |
Bike | 62.4 km | 02:59:57 | 00:00:35 | 41.14 km/h | -00:04 (74.) ● | -00:03 (447.) ● | -00:03 (548.) ● |
Bike | 89.8 km | 03:59:48 | 00:59:51 | 27.47 km/h | +04:16 (243.) ● | +03:53 (1272.) ● | +02:33 (1533.) ● |
Bike | 90 km | 04:00:58 | 00:01:10 | 10.29 km/h | +00:03 (206.) ● | +00:03 (1088.) ● | +00:02 (1321.) ● |
Bike | 90 km | 04:00:58 | 03:15:47 | 27.58 km/h | +10:18 (241.) ● | +09:15 (1222.) ● | +04:51 (1447.) ● |
Transition | 04:07:17 | 00:06:19 | - | +00:50 (242.) ● | +00:53 (1263.) ● | +00:48 (1646.) ● | |
Run | 0.5 km | 04:09:30 | 00:02:13 | 04:26 min/km | +00:10 (257.) ● | +00:09 (1308.) ● | +00:06 (1616.) ● |
Run | 2 km | 04:18:28 | 00:08:58 | 05:58 min/km | +00:56 (273.) ● | +00:54 (1378.) ● | +00:44 (1729.) ● |
Run | 6.1 km | 04:45:07 | 00:26:39 | 06:30 min/km | +03:08 (270.) ● | +02:58 (1369.) ● | +02:30 (1744.) ● |
Run | 10.2 km | 05:14:00 | 00:28:53 | 07:02 min/km | +04:12 (282.) ● | +03:58 (1414.) ● | +03:32 (1816.) ● |
Run | 11.7 km | 05:24:27 | 00:10:27 | 06:58 min/km | +01:39 (283.) ● | +01:34 (1438.) ● | +01:26 (1867.) ● |
Run | 13.1 km | 05:35:07 | 00:10:40 | 07:37 min/km | +01:43 (288.) ● | +01:40 (1458.) ● | +01:32 (1895.) ● |
Run | 17.3 km | 06:07:57 | 00:32:50 | 07:49 min/km | +06:47 (304.) ● | +06:37 (1529.) ● | +06:16 (2004.) ● |
Run | 21.1 km | 06:41:59 | 00:34:02 | 08:57 min/km | +09:46 (326.) ● | +09:32 (1680.) ● | +09:14 (2236.) ● |
Run | 21.1 km | 06:41:59 | 02:34:42 | 07:19 min/km | +28:21 (298.) ● | +27:22 (1506.) ● | +25:20 (1956.) ● |
Total | 113 km | 06:41:59 | 06:41:59 | 16.87 km/h | +36:20 (259.) ● | +35:10 (1318.) ● | +27:59 (1641.) ● |