Johnny Frisbie -
Ironman 70.3 Oceanside 2019

  Quick facts

378/333/47All/Gender/AG

M40-44Age group

223Bib number

USANationality

36:502:51:271:39:36 5:16:34

  Compare Johnny Frisbie with other athletes!

223 Frisbie
1201 Koutsis × 
2798 Buchmann × 
1439 Dillon × 
193 Valenzuela Valdes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-04:01 (107.) -03:12 (655.) -03:49 (792.)
Transition 00:40:55 00:04:05 - -03:24 (16.) -03:24 (129.) -03:27 (159.)
Bike19.4 km 01:15:25 00:34:3033.74 km/h-02:36 (77.) -02:46 (458.) -03:34 (502.)
Bike62 km 02:40:35 01:25:1030.01 km/h-05:52 (105.) -06:23 (578.) -08:38 (642.)
Bike62.4 km 02:41:08 00:00:3343.64 km/h-00:06 (17.) -00:05 (133.) -00:05 (169.)
Bike89.8 km 03:31:21 00:50:1332.74 km/h-05:22 (85.) -05:45 (494.) -07:05 (541.)
Bike90 km 03:32:22 00:01:0111.8 km/h-00:06 (69.) -00:06 (427.) -00:07 (484.)
Bike90 km 03:32:22 02:51:2731.5 km/h-14:02 (93.) -15:05 (521.) -19:29 (574.)
Transition 03:36:58 00:04:36 - -00:53 (145.) -00:50 (765.) -00:55 (976.)
Run0.5 km 03:38:36 00:01:3803:16 min/km-00:25 (16.) -00:26 (162.) -00:29 (184.)
Run2 km 03:45:05 00:06:2904:19 min/km-01:33 (34.) -01:35 (227.) -01:45 (254.)
Run6.1 km 04:03:53 00:18:4804:35 min/km-04:43 (34.) -04:53 (239.) -05:21 (270.)
Run10.2 km 04:23:50 00:19:5704:51 min/km-04:44 (43.) -04:58 (291.) -05:24 (334.)
Run11.7 km 04:30:50 00:07:0004:40 min/km-01:48 (40.) -01:53 (264.) -02:01 (304.)
Run13.1 km 04:37:57 00:07:0705:04 min/km-01:50 (43.) -01:53 (270.) -02:01 (313.)
Run17.3 km 04:57:59 00:20:0204:46 min/km-06:01 (37.) -06:11 (252.) -06:32 (288.)
Run21.1 km 05:16:34 00:18:3504:53 min/km-05:41 (34.) -05:55 (224.) -06:13 (260.)
Run21.1 km 05:16:34 01:39:3604:43 min/km-26:45 (34.) -27:44 (246.) -29:46 (281.)
Total 113 km 05:16:34 05:16:3421.42 km/h-49:05 (47.) -50:15 (333.) -57:26 (378.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance