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Nathan Lyons -
Ironman 70.3 Oceanside 2019

Quick facts

164/147/37All/Gender/AG

M30-34Age group

2250Bib number

USANationality


30:43	2:42:53	1:32:51	4:52:32

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Compare Nathan Lyons with other athletes!

2250 Lyons

1130 Zavalza ×

2256 Mingione ×

2339 Melendez-Pal ×

309 Einaudi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-07:58 (31.) ●	-09:19 (140.) ●	-09:56 (174.) ●
Transition		00:34:34	00:03:51	-	-03:23 (19.) ●	-03:38 (92.) ●	-03:41 (115.) ●
Bike	19.4 km	01:07:36	00:33:02	35.24 km/h	-03:48 (54.) ●	-04:14 (255.) ●	-05:02 (269.) ●
Bike	62 km	02:26:00	01:18:24	32.6 km/h	-11:56 (48.) ●	-13:09 (219.) ●	-15:24 (232.) ●
Bike	62.4 km	02:26:35	00:00:35	41.14 km/h	-00:02 (89.) ●	-00:03 (559.) ●	-00:03 (705.) ●
Bike	89.8 km	03:16:30	00:49:55	32.93 km/h	-05:35 (72.) ●	-06:03 (459.) ●	-07:23 (502.) ●
Bike	90 km	03:17:27	00:00:57	12.63 km/h	-00:08 (47.) ●	-00:10 (229.) ●	-00:11 (260.) ●
Bike	90 km	03:17:27	02:42:53	33.15 km/h	-21:29 (58.) ●	-23:39 (279.) ●	-28:03 (298.) ●
Transition		03:19:41	00:02:14	-	-02:47 (13.) ●	-03:12 (71.) ●	-03:17 (84.) ●
Run	0.5 km	03:21:09	00:01:28	02:56 min/km	-00:28 (11.) ●	-00:36 (56.) ●	-00:39 (65.) ●
Run	2 km	03:27:06	00:05:57	03:58 min/km	-01:39 (25.) ●	-02:07 (93.) ●	-02:17 (107.) ●
Run	6.1 km	03:44:12	00:17:06	04:10 min/km	-05:28 (21.) ●	-06:35 (81.) ●	-07:03 (94.) ●
Run	10.2 km	04:02:08	00:17:56	04:22 min/km	-05:35 (30.) ●	-06:59 (108.) ●	-07:25 (124.) ●
Run	11.7 km	04:08:24	00:06:16	04:10 min/km	-02:09 (24.) ●	-02:37 (95.) ●	-02:45 (109.) ●
Run	13.1 km	04:15:10	00:06:46	04:49 min/km	-01:46 (43.) ●	-02:14 (186.) ●	-02:22 (213.) ●
Run	17.3 km	04:33:43	00:18:33	04:24 min/km	-06:24 (26.) ●	-07:40 (126.) ●	-08:01 (144.) ●
Run	21.1 km	04:52:32	00:18:49	04:57 min/km	-04:37 (43.) ●	-05:41 (246.) ●	-05:59 (288.) ●
Run	21.1 km	04:52:32	01:32:51	04:24 min/km	-28:06 (30.) ●	-34:29 (127.) ●	-36:31 (146.) ●
Total	113 km	04:52:32	04:52:32	23.18 km/h	-01:03:43 (37.) ●	-01:14:17 (147.) ●	-01:21:28 (164.) ●

Ovr	Gen	Div	Name	#	AG
143	127	32	Ben Wilson	2287	M30-34	USA	00:29:18	02:38:17	01:33:44	04:47:55
144	128	33	Marco Amselem	857	M30-34	BRA	00:31:38	02:38:36	01:32:19	04:48:13
149	133	34	Diego Castillo Rangel	1136	M30-34	MEX	00:32:10	02:41:27	01:29:33	04:49:22
157	141	35	Ivan Zavalza	1130	M30-34	MEX	00:32:29	02:37:32	01:33:22	04:51:18
162	145	36	Calvin Mingione	2256	M30-34	USA	00:32:49	02:38:22	01:33:33	04:52:11
164	147	37	Nathan Lyons	2250	M30-34	USA	00:30:43	02:42:53	01:32:51	04:52:32
167	150	38	Olman Melendez-Pal	2339	M30-34	HUN	00:34:01	02:40:27	01:28:02	04:52:51
168	151	39	Lorenzo Einaudi	309	M30-34	ITA	00:30:34	02:44:22	01:30:28	04:52:57
169	152	40	Joseph Fricione	2266	M30-34	USA	00:31:11	02:31:56	01:41:54	04:53:03
177	160	41	Travis Iverson	1373	M30-34	USA	00:34:42	02:33:11	01:38:46	04:53:38

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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