Joseph Fricione -
Ironman 70.3 Oceanside 2019
Quick facts
169/152/40All/Gender/AG
M30-34Age group
2266Bib number
USANationality
31:11 | 2:31:56 | 1:41:54 | 4:53:03 |
Compare Joseph Fricione with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:11 | 00:31:11 | 01:38 min/100m | -07:30 (37.) ● | -08:51 (176.) ● | -09:28 (214.) ● |
Transition | 00:35:51 | 00:04:40 | - | -02:34 (55.) ● | -02:49 (271.) ● | -02:52 (334.) ● | |
Bike | 19.4 km | 01:06:41 | 00:30:50 | 37.75 km/h | -06:00 (13.) ● | -06:26 (71.) ● | -07:14 (76.) ● |
Bike | 62 km | 02:20:27 | 01:13:46 | 34.65 km/h | -16:34 (16.) ● | -17:47 (77.) ● | -20:02 (82.) ● |
Bike | 62.4 km | 02:21:02 | 00:00:35 | 41.14 km/h | -00:02 (92.) ● | -00:03 (562.) ● | -00:03 (708.) ● |
Bike | 89.8 km | 03:06:46 | 00:45:44 | 35.95 km/h | -09:46 (30.) ● | -10:14 (135.) ● | -11:34 (145.) ● |
Bike | 90 km | 03:07:47 | 00:01:01 | 11.8 km/h | -00:04 (80.) ● | -00:06 (460.) ● | -00:07 (533.) ● |
Bike | 90 km | 03:07:47 | 02:31:56 | 35.54 km/h | -32:26 (19.) ● | -34:36 (84.) ● | -39:00 (90.) ● |
Transition | 03:11:09 | 00:03:22 | - | -01:39 (68.) ● | -02:04 (378.) ● | -02:09 (470.) ● | |
Run | 0.5 km | 03:12:51 | 00:01:42 | 03:24 min/km | -00:14 (58.) ● | -00:22 (272.) ● | -00:25 (303.) ● |
Run | 2 km | 03:19:41 | 00:06:50 | 04:33 min/km | -00:46 (72.) ● | -01:14 (371.) ● | -01:24 (418.) ● |
Run | 6.1 km | 03:38:48 | 00:19:07 | 04:39 min/km | -03:27 (48.) ● | -04:34 (274.) ● | -05:02 (311.) ● |
Run | 10.2 km | 03:58:37 | 00:19:49 | 04:50 min/km | -03:42 (54.) ● | -05:06 (276.) ● | -05:32 (317.) ● |
Run | 11.7 km | 04:05:39 | 00:07:02 | 04:41 min/km | -01:23 (53.) ● | -01:51 (271.) ● | -01:59 (316.) ● |
Run | 13.1 km | 04:12:59 | 00:07:20 | 05:14 min/km | -01:12 (62.) ● | -01:40 (338.) ● | -01:48 (395.) ● |
Run | 17.3 km | 04:33:46 | 00:20:47 | 04:56 min/km | -04:10 (59.) ● | -05:26 (319.) ● | -05:47 (376.) ● |
Run | 21.1 km | 04:53:03 | 00:19:17 | 05:04 min/km | -04:09 (50.) ● | -05:13 (294.) ● | -05:31 (347.) ● |
Run | 21.1 km | 04:53:03 | 01:41:54 | 04:49 min/km | -19:03 (56.) ● | -25:26 (289.) ● | -27:28 (331.) ● |
Total | 113 km | 04:53:03 | 04:53:03 | 23.14 km/h | -01:03:12 (40.) ● | -01:13:46 (152.) ● | -01:20:57 (169.) ● |