Travis Howland -
Ironman 70.3 Oceanside 2019
Quick facts
2368/1781/223All/Gender/AG
M30-34Age group
2282Bib number
USANationality
53:34 | 4:23:57 | 3:16:57 | 8:51:05 |
Compare Travis Howland with other athletes!
2282 Howland
2298 Hayden ×
2344 Leahy ×
2318 Halim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:34 | 00:53:34 | 02:49 min/100m | +14:53 (212.) ● | +13:32 (1692.) ● | +12:55 (2240.) ● |
Transition | 01:03:33 | 00:09:59 | - | +02:45 (200.) ● | +02:30 (1496.) ● | +02:27 (1981.) ● | |
Bike | 19.4 km | 01:51:00 | 00:47:27 | 24.53 km/h | +10:37 (223.) ● | +10:11 (1766.) ● | +09:23 (2332.) ● |
Bike | 62 km | 04:04:40 | 02:13:40 | 19.12 km/h | +43:20 (223.) ● | +42:07 (1783.) ● | +39:52 (2370.) ● |
Bike | 62.4 km | 04:05:36 | 00:00:56 | 25.71 km/h | +00:19 (221.) ● | +00:18 (1771.) ● | +00:18 (2349.) ● |
Bike | 89.8 km | 05:26:16 | 01:20:40 | 20.38 km/h | +25:10 (222.) ● | +24:42 (1772.) ● | +23:22 (2359.) ● |
Bike | 90 km | 05:27:30 | 00:01:14 | 9.73 km/h | +00:09 (188.) ● | +00:07 (1428.) ● | +00:06 (1808.) ● |
Bike | 90 km | 05:27:30 | 04:23:57 | 20.46 km/h | +01:19:35 (223.) ● | +01:17:25 (1782.) ● | +01:13:01 (2372.) ● |
Transition | 05:34:08 | 00:06:38 | - | +01:37 (181.) ● | +01:12 (1333.) ● | +01:07 (1747.) ● | |
Run | 0.5 km | 05:37:10 | 00:03:02 | 06:04 min/km | +01:06 (220.) ● | +00:58 (1735.) ● | +00:55 (2296.) ● |
Run | 2 km | 05:48:53 | 00:11:43 | 07:48 min/km | +04:07 (222.) ● | +03:39 (1728.) ● | +03:29 (2294.) ● |
Run | 6.1 km | 06:27:28 | 00:38:35 | 09:24 min/km | +16:01 (222.) ● | +14:54 (1771.) ● | +14:26 (2355.) ● |
Run | 10.2 km | 07:06:26 | 00:38:58 | 09:30 min/km | +15:27 (223.) ● | +14:03 (1758.) ● | +13:37 (2339.) ● |
Run | 11.7 km | 07:21:32 | 00:15:06 | 10:04 min/km | +06:41 (224.) ● | +06:13 (1778.) ● | +06:05 (2366.) ● |
Run | 13.1 km | 07:35:33 | 00:14:01 | 10:00 min/km | +05:29 (224.) ● | +05:01 (1762.) ● | +04:53 (2345.) ● |
Run | 17.3 km | 08:14:01 | 00:38:28 | 09:09 min/km | +13:31 (221.) ● | +12:15 (1725.) ● | +11:54 (2298.) ● |
Run | 21.1 km | 08:51:05 | 00:37:04 | 09:45 min/km | +13:38 (222.) ● | +12:34 (1745.) ● | +12:16 (2324.) ● |
Run | 21.1 km | 08:51:05 | 03:16:57 | 09:20 min/km | +01:16:00 (223.) ● | +01:09:37 (1763.) ● | +01:07:35 (2344.) ● |
Total | 113 km | 08:51:05 | 08:51:05 | 12.77 km/h | +02:54:50 (223.) ● | +02:44:16 (1781.) ● | +02:37:05 (2368.) ● |