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Ben Lamfers -
Ironman 70.3 Oceanside 2019

Quick facts

1732/1382/181All/Gender/AG

M30-34Age group

2328Bib number

USANationality


38:28	3:24:41	2:29:17	6:50:48

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Compare Ben Lamfers with other athletes!

2328 Lamfers

2210 Walker ×

319 Randolph ×

308 Danishevsky ×

2242 Budenbender ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-00:13 (126.) ●	-01:34 (825.) ●	-02:11 (1003.) ●
Transition		00:46:35	00:08:07	-	+00:53 (163.) ●	+00:38 (1207.) ●	+00:35 (1582.) ●
Bike	19.4 km	01:28:47	00:42:12	27.58 km/h	+05:22 (196.) ●	+04:56 (1585.) ●	+04:08 (1981.) ●
Bike	62 km	03:08:53	01:40:06	25.53 km/h	+09:46 (176.) ●	+08:33 (1388.) ●	+06:18 (1695.) ●
Bike	62.4 km	03:09:31	00:00:38	37.89 km/h	+00:01 (169.) ●	±00:00 (1181.) ●	±00:00 (1520.) ●
Bike	89.8 km	04:10:07	01:00:36	27.13 km/h	+05:06 (163.) ●	+04:38 (1318.) ●	+03:18 (1597.) ●
Bike	90 km	04:11:16	00:01:09	10.43 km/h	+00:04 (145.) ●	+00:02 (1050.) ●	+00:01 (1283.) ●
Bike	90 km	04:11:16	03:24:41	26.38 km/h	+20:19 (176.) ●	+18:09 (1404.) ●	+13:45 (1705.) ●
Transition		04:21:31	00:10:15	-	+05:14 (214.) ●	+04:49 (1693.) ●	+04:44 (2252.) ●
Run	0.5 km	04:23:47	00:02:16	04:32 min/km	+00:20 (200.) ●	+00:12 (1380.) ●	+00:09 (1726.) ●
Run	2 km	04:33:32	00:09:45	06:30 min/km	+02:09 (208.) ●	+01:41 (1565.) ●	+01:31 (2018.) ●
Run	6.1 km	05:02:30	00:28:58	07:03 min/km	+06:24 (203.) ●	+05:17 (1539.) ●	+04:49 (1987.) ●
Run	10.2 km	05:33:18	00:30:48	07:30 min/km	+07:17 (204.) ●	+05:53 (1544.) ●	+05:27 (2007.) ●
Run	11.7 km	05:44:08	00:10:50	07:13 min/km	+02:25 (198.) ●	+01:57 (1511.) ●	+01:49 (1973.) ●
Run	13.1 km	05:54:14	00:10:06	07:12 min/km	+01:34 (179.) ●	+01:06 (1330.) ●	+00:58 (1721.) ●
Run	17.3 km	06:24:22	00:30:08	07:10 min/km	+05:11 (183.) ●	+03:55 (1344.) ●	+03:34 (1746.) ●
Run	21.1 km	06:50:48	00:26:26	06:57 min/km	+03:00 (165.) ●	+01:56 (1190.) ●	+01:38 (1538.) ●
Run	21.1 km	06:50:48	02:29:17	07:04 min/km	+28:20 (196.) ●	+21:57 (1432.) ●	+19:55 (1849.) ●
Total	113 km	06:50:48	06:50:48	16.5 km/h	+54:33 (181.) ●	+43:59 (1382.) ●	+36:48 (1732.) ●

Ovr	Gen	Div	Name	#	AG
1678	1344	176	Aaron Hoff	311	M30-34	USA	00:32:43	03:10:54	02:44:04	06:45:43
1684	1349	177	Mike Larsen	2245	M30-34	USA	00:44:17	03:15:57	02:34:59	06:46:08
1703	1363	178	Luis Alfonso Larios Aguilar	2211	M30-34	MEX	00:45:54	03:18:53	02:30:37	06:47:28
1723	1376	179	Michael Walker	2210	M30-34	USA	00:19:17	03:31:54	02:22:01	06:50:06
1729	1380	180	Joe Randolph	319	M30-34	USA	00:53:29	03:20:13	02:22:42	06:50:32
1732	1382	181	Ben Lamfers	2328	M30-34	USA	00:38:28	03:24:41	02:29:17	06:50:48
1738	1387	182	Eric Danishevsky	308	M30-34	USA	00:42:02	03:30:55	02:24:04	06:51:22
1752	1397	183	Robert Budenbender	2242	M30-34	USA	00:38:44	03:08:44	02:50:08	06:52:47
1783	1420	184	Ryan Bevans	1368	M30-34	CAN	00:49:05	03:40:28	02:13:34	06:55:20
1786	1422	185	Eric James	2348	M30-34	USA	00:45:48	03:20:10	02:26:25	06:55:34

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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