Truy Pham -
Ironman 70.3 Oceanside 2019
Quick facts
1299/1076/192All/Gender/AG
M35-39Age group
2439Bib number
USANationality
47:23 | 3:05:26 | 2:10:21 | 6:15:32 |
Compare Truy Pham with other athletes!
2439 Pham
2385 Edillon ×
1154 Harsh ×
2389 McCarley ×
1151 Kneeland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | +07:48 (232.) ● | +07:21 (1477.) ● | +06:44 (1913.) ● |
Transition | 00:54:14 | 00:06:51 | - | -00:02 (165.) ● | -00:38 (914.) ● | -00:41 (1179.) ● | |
Bike | 19.4 km | 01:32:10 | 00:37:56 | 30.69 km/h | +01:12 (185.) ● | +00:40 (1043.) ● | -00:08 (1213.) ● |
Bike | 62 km | 03:01:17 | 01:29:07 | 28.68 km/h | -00:38 (156.) ● | -02:26 (833.) ● | -04:41 (951.) ● |
Bike | 62.4 km | 03:01:53 | 00:00:36 | 40 km/h | -00:01 (137.) ● | -00:02 (802.) ● | -00:02 (1013.) ● |
Bike | 89.8 km | 03:58:26 | 00:56:33 | 29.07 km/h | +01:53 (186.) ● | +00:35 (1064.) ● | -00:45 (1240.) ● |
Bike | 90 km | 03:59:40 | 00:01:14 | 9.73 km/h | +00:08 (229.) ● | +00:07 (1433.) ● | +00:06 (1813.) ● |
Bike | 90 km | 03:59:40 | 03:05:26 | 29.12 km/h | +02:34 (172.) ● | -01:06 (955.) ● | -05:30 (1102.) ● |
Transition | 04:05:11 | 00:05:31 | - | +00:35 (193.) ● | +00:05 (1058.) ● | ±00:00 (1366.) ● | |
Run | 0.5 km | 04:07:41 | 00:02:30 | 05:00 min/km | +00:32 (260.) ● | +00:26 (1574.) ● | +00:23 (2027.) ● |
Run | 2 km | 04:15:57 | 00:08:16 | 05:30 min/km | +00:35 (204.) ● | +00:12 (1132.) ● | +00:02 (1395.) ● |
Run | 6.1 km | 04:39:19 | 00:23:22 | 05:41 min/km | +00:43 (181.) ● | -00:19 (987.) ● | -00:47 (1209.) ● |
Run | 10.2 km | 05:06:27 | 00:27:08 | 06:37 min/km | +03:21 (209.) ● | +02:13 (1259.) ● | +01:47 (1601.) ● |
Run | 11.7 km | 05:16:08 | 00:09:41 | 06:27 min/km | +01:13 (213.) ● | +00:48 (1258.) ● | +00:40 (1618.) ● |
Run | 13.1 km | 05:25:01 | 00:08:53 | 06:20 min/km | +00:19 (176.) ● | -00:07 (960.) ● | -00:15 (1202.) ● |
Run | 17.3 km | 05:51:02 | 00:26:01 | 06:11 min/km | +01:03 (177.) ● | -00:12 (955.) ● | -00:33 (1218.) ● |
Run | 21.1 km | 06:15:32 | 00:24:30 | 06:26 min/km | +01:19 (182.) ● | ±00:00 (985.) ● | -00:18 (1256.) ● |
Run | 21.1 km | 06:15:32 | 02:10:21 | 06:10 min/km | +09:05 (189.) ● | +03:01 (1061.) ● | +00:59 (1338.) ● |
Total | 113 km | 06:15:32 | 06:15:32 | 18.05 km/h | +20:00 (192.) ● | +08:43 (1076.) ● | +01:32 (1299.) ● |