William Frymann -
Ironman 70.3 Oceanside 2019
Quick facts
1404/1153/203All/Gender/AG
M35-39Age group
2447Bib number
USANationality
33:04 | 3:23:25 | 2:12:37 | 6:22:55 |
Compare William Frymann with other athletes!
2447 Frymann
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2596 Key ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -06:31 (43.) ● | -06:58 (331.) ● | -07:35 (395.) ● |
Transition | 00:41:49 | 00:08:45 | - | +01:52 (229.) ● | +01:16 (1325.) ● | +01:13 (1742.) ● | |
Bike | 19.4 km | 01:22:46 | 00:40:57 | 28.42 km/h | +04:13 (236.) ● | +03:41 (1475.) ● | +02:53 (1803.) ● |
Bike | 62 km | 03:01:46 | 01:39:00 | 25.82 km/h | +09:15 (228.) ● | +07:27 (1352.) ● | +05:12 (1636.) ● |
Bike | 62.4 km | 03:02:26 | 00:00:40 | 36 km/h | +00:03 (243.) ● | +00:02 (1419.) ● | +00:02 (1842.) ● |
Bike | 89.8 km | 04:03:56 | 01:01:30 | 26.73 km/h | +06:50 (230.) ● | +05:32 (1366.) ● | +04:12 (1670.) ● |
Bike | 90 km | 04:05:14 | 00:01:18 | 9.23 km/h | +00:12 (258.) ● | +00:11 (1613.) ● | +00:10 (2104.) ● |
Bike | 90 km | 04:05:14 | 03:23:25 | 26.55 km/h | +20:33 (231.) ● | +16:53 (1378.) ● | +12:29 (1670.) ● |
Transition | 04:10:18 | 00:05:04 | - | +00:08 (173.) ● | -00:22 (937.) ● | -00:27 (1202.) ● | |
Run | 0.5 km | 04:12:07 | 00:01:49 | 03:38 min/km | -00:09 (109.) ● | -00:15 (483.) ● | -00:18 (546.) ● |
Run | 2 km | 04:19:52 | 00:07:45 | 05:10 min/km | +00:04 (165.) ● | -00:19 (852.) ● | -00:29 (1036.) ● |
Run | 6.1 km | 04:43:40 | 00:23:48 | 05:48 min/km | +01:09 (190.) ● | +00:07 (1044.) ● | -00:21 (1287.) ● |
Run | 10.2 km | 05:09:17 | 00:25:37 | 06:14 min/km | +01:50 (191.) ● | +00:42 (1086.) ● | +00:16 (1363.) ● |
Run | 11.7 km | 05:18:46 | 00:09:29 | 06:19 min/km | +01:01 (205.) ● | +00:36 (1195.) ● | +00:28 (1526.) ● |
Run | 13.1 km | 05:28:09 | 00:09:23 | 06:42 min/km | +00:49 (197.) ● | +00:23 (1118.) ● | +00:15 (1423.) ● |
Run | 17.3 km | 05:55:35 | 00:27:26 | 06:31 min/km | +02:28 (197.) ● | +01:13 (1117.) ● | +00:52 (1436.) ● |
Run | 21.1 km | 06:22:55 | 00:27:20 | 07:11 min/km | +04:09 (223.) ● | +02:50 (1287.) ● | +02:32 (1670.) ● |
Run | 21.1 km | 06:22:55 | 02:12:37 | 06:17 min/km | +11:21 (196.) ● | +05:17 (1107.) ● | +03:15 (1405.) ● |
Total | 113 km | 06:22:55 | 06:22:55 | 17.71 km/h | +27:23 (203.) ● | +16:06 (1153.) ● | +08:55 (1404.) ● |