Carly E Grunwald -
Ironman 70.3 Oceanside 2019
Quick facts
732/103/25All/Gender/AG
F30-34Age group
245Bib number
USANationality
37:05 | 3:09:46 | 1:46:11 | 5:40:13 |
Compare Carly E Grunwald with other athletes!
245 Grunwald
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1038 Homburger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -01:59 (30.) ● | -05:25 (147.) ● | -03:34 (825.) ● |
Transition | 00:41:15 | 00:04:10 | - | -02:40 (7.) ● | -03:31 (32.) ● | -03:22 (173.) ● | |
Bike | 19.4 km | 01:20:44 | 00:39:29 | 29.48 km/h | -00:38 (36.) ● | -00:58 (244.) ● | +01:25 (1539.) ● |
Bike | 62 km | 02:54:21 | 01:33:37 | 27.3 km/h | -05:26 (33.) ● | -07:00 (192.) ● | -00:11 (1305.) ● |
Bike | 62.4 km | 02:54:57 | 00:00:36 | 40 km/h | -00:03 (20.) ● | -00:03 (152.) ● | -00:02 (807.) ● |
Bike | 89.8 km | 03:50:05 | 00:55:08 | 29.82 km/h | -05:06 (28.) ● | -06:08 (155.) ● | -02:10 (1092.) ● |
Bike | 90 km | 03:51:01 | 00:00:56 | 12.86 km/h | -00:14 (1.) ● | -00:15 (26.) ● | -00:12 (213.) ● |
Bike | 90 km | 03:51:01 | 03:09:46 | 28.46 km/h | -11:27 (32.) ● | -14:24 (174.) ● | -01:10 (1250.) ● |
Transition | 03:54:02 | 00:03:01 | - | -02:06 (12.) ● | -02:44 (65.) ● | -02:30 (345.) ● | |
Run | 0.5 km | 03:55:43 | 00:01:41 | 03:22 min/km | -00:26 (5.) ● | -00:35 (25.) ● | -00:26 (258.) ● |
Run | 2 km | 04:02:41 | 00:06:58 | 04:38 min/km | -01:11 (17.) ● | -01:45 (56.) ● | -01:16 (482.) ● |
Run | 6.1 km | 04:22:16 | 00:19:35 | 04:46 min/km | -04:29 (11.) ● | -05:58 (48.) ● | -04:34 (391.) ● |
Run | 10.2 km | 04:42:48 | 00:20:32 | 05:00 min/km | -04:44 (14.) ● | -06:08 (58.) ● | -04:49 (413.) ● |
Run | 11.7 km | 04:50:01 | 00:07:13 | 04:48 min/km | -01:37 (13.) ● | -02:12 (52.) ● | -01:48 (377.) ● |
Run | 13.1 km | 04:57:34 | 00:07:33 | 05:23 min/km | -01:32 (16.) ● | -01:57 (72.) ● | -01:35 (484.) ● |
Run | 17.3 km | 05:19:41 | 00:22:07 | 05:15 min/km | -03:53 (17.) ● | -05:28 (94.) ● | -04:27 (577.) ● |
Run | 21.1 km | 05:40:13 | 00:20:32 | 05:24 min/km | -03:25 (19.) ● | -05:10 (88.) ● | -04:16 (544.) ● |
Run | 21.1 km | 05:40:13 | 01:46:11 | 05:01 min/km | -21:17 (15.) ● | -29:13 (64.) ● | -23:11 (440.) ● |
Total | 113 km | 05:40:13 | 05:40:13 | 19.93 km/h | -39:29 (25.) ● | -55:17 (103.) ● | -33:47 (732.) ● |