Adam Block -
Ironman 70.3 Oceanside 2019
Quick facts
753/642/129All/Gender/AG
M35-39Age group
2457Bib number
USANationality
45:35 | 2:48:47 | 1:56:51 | 5:41:31 |
Compare Adam Block with other athletes!
2457 Block
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2524 Lillywhite ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:35 | 00:45:35 | 02:23 min/100m | +06:00 (225.) ● | +05:33 (1393.) ● | +04:56 (1784.) ● |
Transition | 00:52:28 | 00:06:53 | - | ±00:00 (169.) ● | -00:36 (924.) ● | -00:39 (1192.) ● | |
Bike | 19.4 km | 01:27:24 | 00:34:56 | 33.32 km/h | -01:48 (101.) ● | -02:20 (536.) ● | -03:08 (589.) ● |
Bike | 62 km | 02:50:12 | 01:22:48 | 30.87 km/h | -06:57 (82.) ● | -08:45 (433.) ● | -11:00 (472.) ● |
Bike | 62.4 km | 02:50:50 | 00:00:38 | 37.89 km/h | +00:01 (205.) ● | ±00:00 (1190.) ● | ±00:00 (1529.) ● |
Bike | 89.8 km | 03:40:10 | 00:49:20 | 33.32 km/h | -05:20 (74.) ● | -06:38 (399.) ● | -07:58 (430.) ● |
Bike | 90 km | 03:41:15 | 00:01:05 | 11.08 km/h | -00:01 (126.) ● | -00:02 (735.) ● | -00:03 (867.) ● |
Bike | 90 km | 03:41:15 | 02:48:47 | 31.99 km/h | -14:05 (83.) ● | -17:45 (434.) ● | -22:09 (473.) ● |
Transition | 03:44:40 | 00:03:25 | - | -01:31 (81.) ● | -02:01 (395.) ● | -02:06 (490.) ● | |
Run | 0.5 km | 03:46:36 | 00:01:56 | 03:52 min/km | -00:02 (148.) ● | -00:08 (722.) ● | -00:11 (851.) ● |
Run | 2 km | 03:53:58 | 00:07:22 | 04:54 min/km | -00:19 (125.) ● | -00:42 (633.) ● | -00:52 (753.) ● |
Run | 6.1 km | 04:15:18 | 00:21:20 | 05:12 min/km | -01:19 (119.) ● | -02:21 (619.) ● | -02:49 (741.) ● |
Run | 10.2 km | 04:37:47 | 00:22:29 | 05:29 min/km | -01:18 (129.) ● | -02:26 (648.) ● | -02:52 (779.) ● |
Run | 11.7 km | 04:45:59 | 00:08:12 | 05:28 min/km | -00:16 (144.) ● | -00:41 (739.) ● | -00:49 (898.) ● |
Run | 13.1 km | 04:54:27 | 00:08:28 | 06:02 min/km | -00:06 (154.) ● | -00:32 (785.) ● | -00:40 (967.) ● |
Run | 17.3 km | 05:18:13 | 00:23:46 | 05:39 min/km | -01:12 (140.) ● | -02:27 (694.) ● | -02:48 (855.) ● |
Run | 21.1 km | 05:41:31 | 00:23:18 | 06:07 min/km | +00:07 (165.) ● | -01:12 (848.) ● | -01:30 (1063.) ● |
Run | 21.1 km | 05:41:31 | 01:56:51 | 05:32 min/km | -04:25 (141.) ● | -10:29 (693.) ● | -12:31 (846.) ● |
Total | 113 km | 05:41:31 | 05:41:31 | 19.85 km/h | -14:01 (129.) ● | -25:18 (642.) ● | -32:29 (753.) ● |