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Michael Pow -
Ironman 70.3 Oceanside 2019

Quick facts

585/507/102All/Gender/AG

M35-39Age group

2515Bib number

USANationality


40:25	2:56:49	1:43:08	5:31:26

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Compare Michael Pow with other athletes!

2515 Pow

871 Simile ×

1160 Rodriguez ×

2422 Erikson ×

2401 Andreae ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	+00:50 (170.) ●	+00:23 (1010.) ●	-00:14 (1256.) ●
Transition		00:46:48	00:06:23	-	-00:30 (141.) ●	-01:06 (788.) ●	-01:09 (1009.) ●
Bike	19.4 km	01:23:41	00:36:53	31.56 km/h	+00:09 (159.) ●	-00:23 (864.) ●	-01:11 (986.) ●
Bike	62 km	02:51:06	01:27:25	29.24 km/h	-02:20 (136.) ●	-04:08 (733.) ●	-06:23 (827.) ●
Bike	62.4 km	02:51:42	00:00:36	40 km/h	-00:01 (143.) ●	-00:02 (808.) ●	-00:02 (1019.) ●
Bike	89.8 km	03:42:22	00:50:40	32.45 km/h	-04:00 (106.) ●	-05:18 (539.) ●	-06:38 (592.) ●
Bike	90 km	03:43:37	00:01:15	9.6 km/h	+00:09 (240.) ●	+00:08 (1492.) ●	+00:07 (1906.) ●
Bike	90 km	03:43:37	02:56:49	30.54 km/h	-06:03 (132.) ●	-09:43 (680.) ●	-14:07 (768.) ●
Transition		03:48:18	00:04:41	-	-00:15 (153.) ●	-00:45 (795.) ●	-00:50 (1015.) ●
Run	0.5 km	03:50:13	00:01:55	03:50 min/km	-00:03 (143.) ●	-00:09 (684.) ●	-00:12 (806.) ●
Run	2 km	03:57:22	00:07:09	04:46 min/km	-00:32 (113.) ●	-00:55 (521.) ●	-01:05 (606.) ●
Run	6.1 km	04:17:59	00:20:37	05:01 min/km	-02:02 (99.) ●	-03:04 (495.) ●	-03:32 (577.) ●
Run	10.2 km	04:39:02	00:21:03	05:08 min/km	-02:44 (90.) ●	-03:52 (439.) ●	-04:18 (507.) ●
Run	11.7 km	04:46:36	00:07:34	05:02 min/km	-00:54 (99.) ●	-01:19 (461.) ●	-01:27 (543.) ●
Run	13.1 km	04:54:08	00:07:32	05:22 min/km	-01:02 (90.) ●	-01:28 (411.) ●	-01:36 (482.) ●
Run	17.3 km	05:14:28	00:20:20	04:50 min/km	-04:38 (56.) ●	-05:53 (278.) ●	-06:14 (325.) ●
Run	21.1 km	05:31:26	00:16:58	04:27 min/km	-06:13 (17.) ●	-07:32 (98.) ●	-07:50 (113.) ●
Run	21.1 km	05:31:26	01:43:08	04:53 min/km	-18:08 (65.) ●	-24:12 (317.) ●	-26:14 (366.) ●
Total	113 km	05:31:26	05:31:26	20.46 km/h	-24:06 (102.) ●	-35:23 (507.) ●	-42:34 (585.) ●

Ovr	Gen	Div	Name	#	AG
566	491	97	Diego Martinez	2559	M35-39	COL	00:47:50	02:47:51	01:41:58	05:30:07
569	493	98	David Johansen	2405	M35-39	USA	00:34:48	02:58:11	01:48:21	05:30:16
571	495	99	Scott Bronk	2489	M35-39	USA	00:36:30	03:03:20	01:35:48	05:30:28
573	497	100	Joseph Simile	871	M35-39	USA	00:33:48	02:46:34	01:56:55	05:30:33
577	499	101	Edward Rodriguez	1160	M35-39	USA	00:34:42	03:00:01	01:48:36	05:30:38
585	507	102	Michael Pow	2515	M35-39	USA	00:40:25	02:56:49	01:43:08	05:31:26
592	513	103	Michael Erikson	2422	M35-39	USA	00:38:35	02:52:09	01:52:29	05:31:55
595	515	104	Martin Andreae	2401	M35-39	CAN	00:40:18	02:48:34	01:51:37	05:31:59
603	523	105	Patrick Van Geoens	1141	M35-39	DEU	00:41:19	02:52:32	01:46:59	05:32:31
610	529	106	Richard Higgins	2381	M35-39	USA	00:33:25	02:51:22	01:56:28	05:33:08

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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