Glen Thomas -
Ironman 70.3 Oceanside 2019
Quick facts
445/392/78All/Gender/AG
M35-39Age group
2558Bib number
USANationality
37:54 | 2:49:06 | 1:46:06 | 5:21:35 |
Compare Glen Thomas with other athletes!
2558 Thomas
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -01:41 (132.) ● | -02:08 (758.) ● | -02:45 (924.) ● |
Transition | 00:43:31 | 00:05:37 | - | -01:16 (104.) ● | -01:52 (560.) ● | -01:55 (713.) ● | |
Bike | 19.4 km | 01:18:41 | 00:35:10 | 33.1 km/h | -01:34 (106.) ● | -02:06 (572.) ● | -02:54 (631.) ● |
Bike | 62 km | 02:41:03 | 01:22:22 | 31.03 km/h | -07:23 (77.) ● | -09:11 (404.) ● | -11:26 (439.) ● |
Bike | 62.4 km | 02:41:37 | 00:00:34 | 42.35 km/h | -00:03 (60.) ● | -00:04 (378.) ● | -00:04 (478.) ● |
Bike | 89.8 km | 03:31:36 | 00:49:59 | 32.89 km/h | -04:41 (92.) ● | -05:59 (467.) ● | -07:19 (511.) ● |
Bike | 90 km | 03:32:37 | 00:01:01 | 11.8 km/h | -00:05 (82.) ● | -00:06 (469.) ● | -00:07 (542.) ● |
Bike | 90 km | 03:32:37 | 02:49:06 | 31.93 km/h | -13:46 (85.) ● | -17:26 (445.) ● | -21:50 (488.) ● |
Transition | 03:35:29 | 00:02:52 | - | -02:04 (53.) ● | -02:34 (238.) ● | -02:39 (290.) ● | |
Run | 0.5 km | 03:37:13 | 00:01:44 | 03:28 min/km | -00:14 (62.) ● | -00:20 (319.) ● | -00:23 (355.) ● |
Run | 2 km | 03:43:37 | 00:06:24 | 04:16 min/km | -01:17 (34.) ● | -01:40 (202.) ● | -01:50 (225.) ● |
Run | 6.1 km | 04:02:00 | 00:18:23 | 04:29 min/km | -04:16 (35.) ● | -05:18 (194.) ● | -05:46 (218.) ● |
Run | 10.2 km | 04:22:18 | 00:20:18 | 04:57 min/km | -03:29 (65.) ● | -04:37 (333.) ● | -05:03 (386.) ● |
Run | 11.7 km | 04:29:32 | 00:07:14 | 04:49 min/km | -01:14 (66.) ● | -01:39 (339.) ● | -01:47 (392.) ● |
Run | 13.1 km | 04:37:07 | 00:07:35 | 05:24 min/km | -00:59 (93.) ● | -01:25 (432.) ● | -01:33 (510.) ● |
Run | 17.3 km | 04:59:48 | 00:22:41 | 05:24 min/km | -02:17 (117.) ● | -03:32 (564.) ● | -03:53 (680.) ● |
Run | 21.1 km | 05:21:35 | 00:21:47 | 05:43 min/km | -01:24 (132.) ● | -02:43 (637.) ● | -03:01 (784.) ● |
Run | 21.1 km | 05:21:35 | 01:46:06 | 05:01 min/km | -15:10 (77.) ● | -21:14 (375.) ● | -23:16 (438.) ● |
Total | 113 km | 05:21:35 | 05:21:35 | 21.08 km/h | -33:57 (78.) ● | -45:14 (392.) ● | -52:25 (445.) ● |