Josh Lustyan -
Ironman 70.3 Oceanside 2019
Quick facts
518/449/89All/Gender/AG
M35-39Age group
2599Bib number
USANationality
33:10 | 2:52:49 | 1:48:46 | 5:27:09 |
Compare Josh Lustyan with other athletes!
2599 Lustyan
882 Azadgan ×
869 Jobin ×
880 Kwak ×
2512 Collins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -06:25 (45.) ● | -06:52 (336.) ● | -07:29 (401.) ● |
Transition | 00:40:14 | 00:07:04 | - | +00:11 (182.) ● | -00:25 (971.) ● | -00:28 (1253.) ● | |
Bike | 19.4 km | 01:16:02 | 00:35:48 | 32.51 km/h | -00:56 (129.) ● | -01:28 (688.) ● | -02:16 (769.) ● |
Bike | 62 km | 02:41:24 | 01:25:22 | 29.94 km/h | -04:23 (116.) ● | -06:11 (597.) ● | -08:26 (665.) ● |
Bike | 62.4 km | 02:42:02 | 00:00:38 | 37.89 km/h | +00:01 (214.) ● | ±00:00 (1199.) ● | ±00:00 (1538.) ● |
Bike | 89.8 km | 03:32:02 | 00:50:00 | 32.88 km/h | -04:40 (94.) ● | -05:58 (473.) ● | -07:18 (517.) ● |
Bike | 90 km | 03:33:03 | 00:01:01 | 11.8 km/h | -00:05 (86.) ● | -00:06 (473.) ● | -00:07 (546.) ● |
Bike | 90 km | 03:33:03 | 02:52:49 | 31.25 km/h | -10:03 (107.) ● | -13:43 (565.) ● | -18:07 (622.) ● |
Transition | 03:38:23 | 00:05:20 | - | +00:24 (183.) ● | -00:06 (1012.) ● | -00:11 (1303.) ● | |
Run | 0.5 km | 03:40:07 | 00:01:44 | 03:28 min/km | -00:14 (64.) ● | -00:20 (321.) ● | -00:23 (357.) ● |
Run | 2 km | 03:47:11 | 00:07:04 | 04:42 min/km | -00:37 (106.) ● | -01:00 (487.) ● | -01:10 (563.) ● |
Run | 6.1 km | 04:07:45 | 00:20:34 | 05:00 min/km | -02:05 (97.) ● | -03:07 (485.) ● | -03:35 (565.) ● |
Run | 10.2 km | 04:28:25 | 00:20:40 | 05:02 min/km | -03:07 (78.) ● | -04:15 (378.) ● | -04:41 (438.) ● |
Run | 11.7 km | 04:35:48 | 00:07:23 | 04:55 min/km | -01:05 (83.) ● | -01:30 (390.) ● | -01:38 (455.) ● |
Run | 13.1 km | 04:43:16 | 00:07:28 | 05:19 min/km | -01:06 (87.) ● | -01:32 (388.) ● | -01:40 (453.) ● |
Run | 17.3 km | 05:05:48 | 00:22:32 | 05:21 min/km | -02:26 (114.) ● | -03:41 (544.) ● | -04:02 (656.) ● |
Run | 21.1 km | 05:27:09 | 00:21:21 | 05:37 min/km | -01:50 (119.) ● | -03:09 (570.) ● | -03:27 (695.) ● |
Run | 21.1 km | 05:27:09 | 01:48:46 | 05:09 min/km | -12:30 (99.) ● | -18:34 (453.) ● | -20:36 (534.) ● |
Total | 113 km | 05:27:09 | 05:27:09 | 20.72 km/h | -28:23 (89.) ● | -39:40 (449.) ● | -46:51 (518.) ● |