aidiagnostics

Ad

Erich Flessner -
Ironman 70.3 Oceanside 2019

Quick facts

1415/1161/230All/Gender/AG

M40-44Age group

2665Bib number

USANationality


50:32	3:18:52	2:03:33	6:23:45

aidiagnostics

Ad

Compare Erich Flessner with other athletes!

2665 Flessner

2907 Cruz ×

2723 Gruwell ×

2773 Rodriguez-Teso ×

2805 Gruwell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:32	00:50:32	02:39 min/100m	+09:41 (314.) ●	+10:30 (1617.) ●	+09:53 (2121.) ●
Transition		00:57:25	00:06:53	-	-00:36 (176.) ●	-00:36 (925.) ●	-00:39 (1193.) ●
Bike	19.4 km	01:35:31	00:38:06	30.55 km/h	+01:00 (217.) ●	+00:50 (1075.) ●	+00:02 (1256.) ●
Bike	62 km	03:11:49	01:36:18	26.54 km/h	+05:16 (246.) ●	+04:45 (1244.) ●	+02:30 (1480.) ●
Bike	62.4 km	03:12:30	00:00:41	35.12 km/h	+00:02 (287.) ●	+00:03 (1485.) ●	+00:03 (1941.) ●
Bike	89.8 km	04:15:02	01:02:32	26.29 km/h	+06:57 (281.) ●	+06:34 (1419.) ●	+05:14 (1758.) ●
Bike	90 km	04:16:17	00:01:15	9.6 km/h	+00:08 (293.) ●	+00:08 (1494.) ●	+00:07 (1908.) ●
Bike	90 km	04:16:17	03:18:52	27.15 km/h	+13:23 (254.) ●	+12:20 (1291.) ●	+07:56 (1549.) ●
Transition		04:20:12	00:03:55	-	-01:34 (99.) ●	-01:31 (548.) ●	-01:36 (686.) ●
Run	0.5 km	04:22:18	00:02:06	04:12 min/km	+00:03 (214.) ●	+00:02 (1095.) ●	-00:01 (1332.) ●
Run	2 km	04:30:11	00:07:53	05:15 min/km	-00:09 (177.) ●	-00:11 (920.) ●	-00:21 (1128.) ●
Run	6.1 km	04:51:34	00:21:23	05:12 min/km	-02:08 (124.) ●	-02:18 (630.) ●	-02:46 (754.) ●
Run	10.2 km	05:16:14	00:24:40	06:00 min/km	-00:01 (187.) ●	-00:15 (973.) ●	-00:41 (1215.) ●
Run	11.7 km	05:24:53	00:08:39	05:46 min/km	-00:09 (183.) ●	-00:14 (930.) ●	-00:22 (1151.) ●
Run	13.1 km	05:33:56	00:09:03	06:27 min/km	+00:06 (199.) ●	+00:03 (1018.) ●	-00:05 (1280.) ●
Run	17.3 km	06:01:13	00:27:17	06:29 min/km	+01:14 (221.) ●	+01:04 (1102.) ●	+00:43 (1414.) ●
Run	21.1 km	06:23:45	00:22:32	05:55 min/km	-01:44 (141.) ●	-01:58 (754.) ●	-02:16 (930.) ●
Run	21.1 km	06:23:45	02:03:33	05:51 min/km	-02:48 (172.) ●	-03:47 (890.) ●	-05:49 (1106.) ●
Total	113 km	06:23:45	06:23:45	17.67 km/h	+18:06 (230.) ●	+16:56 (1161.) ●	+09:45 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1400	1150	225	Jayson Hunt	2679	M40-44	USA	00:40:42	03:01:56	02:14:33	06:22:33
1402	1151	226	Jacob Rothman	2833	M40-44	USA	00:35:22	02:59:23	02:34:38	06:22:47
1406	1154	227	Brad Davis	2683	M40-44	USA	00:39:04	03:12:38	02:08:57	06:23:00
1407	1155	228	Jason Cruz	2907	M40-44	USA	00:46:00	03:30:29	01:55:29	06:23:08
1412	1158	229	Patrick Gruwell	2723	M40-44	USA	00:43:12	03:14:02	02:14:10	06:23:30
1415	1161	230	Erich Flessner	2665	M40-44	USA	00:50:32	03:18:52	02:03:33	06:23:45
1429	1171	231	Carlos Rodriguez-Teso	2773	M40-44	USA	00:37:51	03:04:50	02:26:48	06:24:39
1449	1184	232	Daniel Gruwell	2805	M40-44	USA	00:42:52	03:17:27	02:16:37	06:26:17
1452	1187	233	Kyle Finley	2709	M40-44	USA	00:37:37	03:12:17	02:11:45	06:26:25
1470	1199	234	Brian Ramos	1380	M40-44	USA	00:46:58	03:22:48	02:02:44	06:28:59

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read