Ryan Demar -
Ironman 70.3 Oceanside 2019
Quick facts
145/129/14All/Gender/AG
M40-44Age group
2668Bib number
USANationality
30:52 | 2:33:44 | 1:36:39 | 4:48:30 |
Compare Ryan Demar with other athletes!
2668 Demar
697 Corral ×
1489 Smith ×
2718 Rycroft ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:52 | 00:30:52 | 01:37 min/100m | -09:59 (13.) ● | -09:10 (148.) ● | -09:47 (183.) ● |
Transition | 00:35:02 | 00:04:10 | - | -03:19 (18.) ● | -03:19 (144.) ● | -03:22 (177.) ● | |
Bike | 19.4 km | 01:07:32 | 00:32:30 | 35.82 km/h | -04:36 (27.) ● | -04:46 (193.) ● | -05:34 (205.) ● |
Bike | 62 km | 02:22:12 | 01:14:40 | 34.23 km/h | -16:22 (14.) ● | -16:53 (99.) ● | -19:08 (106.) ● |
Bike | 62.4 km | 02:22:47 | 00:00:35 | 41.14 km/h | -00:04 (101.) ● | -00:03 (594.) ● | -00:03 (740.) ● |
Bike | 89.8 km | 03:07:56 | 00:45:09 | 36.41 km/h | -10:26 (14.) ● | -10:49 (103.) ● | -12:09 (111.) ● |
Bike | 90 km | 03:08:46 | 00:00:50 | 14.4 km/h | -00:17 (7.) ● | -00:17 (63.) ● | -00:18 (68.) ● |
Bike | 90 km | 03:08:46 | 02:33:44 | 35.13 km/h | -31:45 (15.) ● | -32:48 (110.) ● | -37:12 (117.) ● |
Transition | 03:11:51 | 00:03:05 | - | -02:24 (49.) ● | -02:21 (302.) ● | -02:26 (377.) ● | |
Run | 0.5 km | 03:13:30 | 00:01:39 | 03:18 min/km | -00:24 (25.) ● | -00:25 (206.) ● | -00:28 (229.) ● |
Run | 2 km | 03:19:56 | 00:06:26 | 04:17 min/km | -01:36 (31.) ● | -01:38 (214.) ● | -01:48 (238.) ● |
Run | 6.1 km | 03:38:33 | 00:18:37 | 04:32 min/km | -04:54 (29.) ● | -05:04 (217.) ● | -05:32 (247.) ● |
Run | 10.2 km | 03:57:48 | 00:19:15 | 04:41 min/km | -05:26 (29.) ● | -05:40 (229.) ● | -06:06 (258.) ● |
Run | 11.7 km | 04:04:34 | 00:06:46 | 04:30 min/km | -02:02 (24.) ● | -02:07 (199.) ● | -02:15 (228.) ● |
Run | 13.1 km | 04:11:22 | 00:06:48 | 04:51 min/km | -02:09 (23.) ● | -02:12 (195.) ● | -02:20 (222.) ● |
Run | 17.3 km | 04:30:51 | 00:19:29 | 04:38 min/km | -06:34 (28.) ● | -06:44 (205.) ● | -07:05 (235.) ● |
Run | 21.1 km | 04:48:30 | 00:17:39 | 04:38 min/km | -06:37 (20.) ● | -06:51 (144.) ● | -07:09 (168.) ● |
Run | 21.1 km | 04:48:30 | 01:36:39 | 04:34 min/km | -29:42 (26.) ● | -30:41 (192.) ● | -32:43 (219.) ● |
Total | 113 km | 04:48:30 | 04:48:30 | 23.5 km/h | -01:17:09 (14.) ● | -01:18:19 (129.) ● | -01:25:30 (145.) ● |