Tuan Nguyen -
Ironman 70.3 Oceanside 2019
Quick facts
2312/1745/336All/Gender/AG
M40-44Age group
2681Bib number
VNMNationality
49:32 | 4:04:32 | 2:50:39 | 8:10:49 |
Compare Tuan Nguyen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:32 | 00:49:32 | 02:36 min/100m | +08:41 (303.) ● | +09:30 (1582.) ● | +08:53 (2068.) ● |
Transition | 01:05:22 | 00:15:50 | - | +08:21 (336.) ● | +08:21 (1755.) ● | +08:18 (2339.) ● | |
Bike | 19.4 km | 01:49:32 | 00:44:10 | 26.35 km/h | +07:04 (331.) ● | +06:54 (1698.) ● | +06:06 (2176.) ● |
Bike | 62 km | 03:45:53 | 01:56:21 | 21.97 km/h | +25:19 (334.) ● | +24:48 (1715.) ● | +22:33 (2229.) ● |
Bike | 62.4 km | 03:46:30 | 00:00:37 | 38.92 km/h | -00:02 (185.) ● | -00:01 (1017.) ● | -00:01 (1290.) ● |
Bike | 89.8 km | 05:08:27 | 01:21:57 | 20.06 km/h | +26:22 (339.) ● | +25:59 (1775.) ● | +24:39 (2364.) ● |
Bike | 90 km | 05:09:54 | 00:01:27 | 8.28 km/h | +00:20 (334.) ● | +00:20 (1752.) ● | +00:19 (2328.) ● |
Bike | 90 km | 05:09:54 | 04:04:32 | 22.08 km/h | +59:03 (336.) ● | +58:00 (1751.) ● | +53:36 (2299.) ● |
Transition | 05:20:10 | 00:10:16 | - | +04:47 (327.) ● | +04:50 (1694.) ● | +04:45 (2253.) ● | |
Run | 0.5 km | 05:23:50 | 00:03:40 | 07:20 min/km | +01:37 (340.) ● | +01:36 (1778.) ● | +01:33 (2362.) ● |
Run | 2 km | 05:37:23 | 00:13:33 | 09:02 min/km | +05:31 (338.) ● | +05:29 (1772.) ● | +05:19 (2358.) ● |
Run | 6.1 km | 06:09:28 | 00:32:05 | 07:49 min/km | +08:34 (326.) ● | +08:24 (1678.) ● | +07:56 (2211.) ● |
Run | 10.2 km | 06:39:06 | 00:29:38 | 07:13 min/km | +04:57 (291.) ● | +04:43 (1465.) ● | +04:17 (1886.) ● |
Run | 11.7 km | 06:50:23 | 00:11:17 | 07:31 min/km | +02:29 (314.) ● | +02:24 (1579.) ● | +02:16 (2073.) ● |
Run | 13.1 km | 07:02:03 | 00:11:40 | 08:19 min/km | +02:43 (318.) ● | +02:40 (1618.) ● | +02:32 (2132.) ● |
Run | 17.3 km | 07:36:27 | 00:34:24 | 08:11 min/km | +08:21 (316.) ● | +08:11 (1599.) ● | +07:50 (2116.) ● |
Run | 21.1 km | 08:10:49 | 00:34:22 | 09:02 min/km | +10:06 (328.) ● | +09:52 (1689.) ● | +09:34 (2249.) ● |
Run | 21.1 km | 08:10:49 | 02:50:39 | 08:05 min/km | +44:18 (324.) ● | +43:19 (1669.) ● | +41:17 (2201.) ● |
Total | 113 km | 08:10:49 | 08:10:49 | 13.81 km/h | +02:05:10 (336.) ● | +02:04:00 (1745.) ● | +01:56:49 (2312.) ● |