Jeff Nichols -
Ironman 70.3 Oceanside 2019
Quick facts
1798/1432/284All/Gender/AG
M40-44Age group
2699Bib number
USANationality
45:27 | 3:35:00 | 2:12:37 | 6:56:27 |
Compare Jeff Nichols with other athletes!
2699 Nichols
2729 Lobo ×
379 Kutics ×
2886 Espiritu ×
2684 Shaff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +04:36 (259.) ● | +05:25 (1385.) ● | +04:48 (1774.) ● |
Transition | 00:57:48 | 00:12:21 | - | +04:52 (313.) ● | +04:52 (1647.) ● | +04:49 (2197.) ● | |
Bike | 19.4 km | 01:40:00 | 00:42:12 | 27.58 km/h | +05:06 (313.) ● | +04:56 (1586.) ● | +04:08 (1982.) ● |
Bike | 62 km | 03:29:43 | 01:49:43 | 23.3 km/h | +18:41 (322.) ● | +18:10 (1628.) ● | +15:55 (2074.) ● |
Bike | 62.4 km | 03:30:24 | 00:00:41 | 35.12 km/h | +00:02 (288.) ● | +00:03 (1486.) ● | +00:03 (1942.) ● |
Bike | 89.8 km | 04:31:28 | 01:01:04 | 26.92 km/h | +05:29 (264.) ● | +05:06 (1345.) ● | +03:46 (1636.) ● |
Bike | 90 km | 04:32:48 | 00:01:20 | 9 km/h | +00:13 (322.) ● | +00:13 (1680.) ● | +00:12 (2203.) ● |
Bike | 90 km | 04:32:48 | 03:35:00 | 25.12 km/h | +29:31 (310.) ● | +28:28 (1551.) ● | +24:04 (1951.) ● |
Transition | 04:43:50 | 00:11:02 | - | +05:33 (334.) ● | +05:36 (1734.) ● | +05:31 (2305.) ● | |
Run | 0.5 km | 04:45:45 | 00:01:55 | 03:50 min/km | -00:08 (130.) ● | -00:09 (687.) ● | -00:12 (809.) ● |
Run | 2 km | 04:53:46 | 00:08:01 | 05:20 min/km | -00:01 (192.) ● | -00:03 (1002.) ● | -00:13 (1231.) ● |
Run | 6.1 km | 05:17:58 | 00:24:12 | 05:54 min/km | +00:41 (215.) ● | +00:31 (1090.) ● | +00:03 (1355.) ● |
Run | 10.2 km | 05:45:29 | 00:27:31 | 06:42 min/km | +02:50 (254.) ● | +02:36 (1295.) ● | +02:10 (1652.) ● |
Run | 11.7 km | 05:54:44 | 00:09:15 | 06:10 min/km | +00:27 (219.) ● | +00:22 (1124.) ● | +00:14 (1429.) ● |
Run | 13.1 km | 06:04:17 | 00:09:33 | 06:49 min/km | +00:36 (231.) ● | +00:33 (1170.) ● | +00:25 (1495.) ● |
Run | 17.3 km | 06:31:53 | 00:27:36 | 06:34 min/km | +01:33 (228.) ● | +01:23 (1130.) ● | +01:02 (1455.) ● |
Run | 21.1 km | 06:56:27 | 00:24:34 | 06:27 min/km | +00:18 (195.) ● | +00:04 (997.) ● | -00:14 (1271.) ● |
Run | 21.1 km | 06:56:27 | 02:12:37 | 06:17 min/km | +06:16 (222.) ● | +05:17 (1108.) ● | +03:15 (1406.) ● |
Total | 113 km | 06:56:27 | 06:56:27 | 16.28 km/h | +50:48 (284.) ● | +49:38 (1432.) ● | +42:27 (1798.) ● |