Michael Rycroft -
Ironman 70.3 Oceanside 2019
Quick facts
147/131/15All/Gender/AG
M40-44Age group
2718Bib number
GBRNationality
38:06 | 2:23:10 | 1:39:21 | 4:49:09 |
Compare Michael Rycroft with other athletes!
2718 Rycroft
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -02:45 (130.) ● | -01:56 (784.) ● | -02:33 (954.) ● |
Transition | 00:43:36 | 00:05:30 | - | -01:59 (100.) ● | -01:59 (527.) ● | -02:02 (662.) ● | |
Bike | 19.4 km | 01:12:54 | 00:29:18 | 39.73 km/h | -07:48 (2.) ● | -07:58 (27.) ● | -08:46 (29.) ● |
Bike | 62 km | 02:23:42 | 01:10:48 | 36.1 km/h | -20:14 (2.) ● | -20:45 (36.) ● | -23:00 (37.) ● |
Bike | 62.4 km | 02:24:20 | 00:00:38 | 37.89 km/h | -00:01 (223.) ● | ±00:00 (1202.) ● | ±00:00 (1541.) ● |
Bike | 89.8 km | 03:05:48 | 00:41:28 | 39.65 km/h | -14:07 (2.) ● | -14:30 (24.) ● | -15:50 (25.) ● |
Bike | 90 km | 03:06:46 | 00:00:58 | 12.41 km/h | -00:09 (36.) ● | -00:09 (286.) ● | -00:10 (328.) ● |
Bike | 90 km | 03:06:46 | 02:23:10 | 37.72 km/h | -42:19 (2.) ● | -43:22 (28.) ● | -47:46 (29.) ● |
Transition | 03:09:48 | 00:03:02 | - | -02:27 (48.) ● | -02:24 (293.) ● | -02:29 (362.) ● | |
Run | 0.5 km | 03:11:30 | 00:01:42 | 03:24 min/km | -00:21 (40.) ● | -00:22 (278.) ● | -00:25 (309.) ● |
Run | 2 km | 03:17:57 | 00:06:27 | 04:18 min/km | -01:35 (32.) ● | -01:37 (220.) ● | -01:47 (246.) ● |
Run | 6.1 km | 03:36:42 | 00:18:45 | 04:34 min/km | -04:46 (31.) ● | -04:56 (230.) ● | -05:24 (261.) ● |
Run | 10.2 km | 03:55:50 | 00:19:08 | 04:40 min/km | -05:33 (26.) ● | -05:47 (214.) ● | -06:13 (241.) ● |
Run | 11.7 km | 04:02:49 | 00:06:59 | 04:39 min/km | -01:49 (39.) ● | -01:54 (262.) ● | -02:02 (302.) ● |
Run | 13.1 km | 04:09:54 | 00:07:05 | 05:03 min/km | -01:52 (40.) ● | -01:55 (262.) ● | -02:03 (302.) ● |
Run | 17.3 km | 04:30:06 | 00:20:12 | 04:48 min/km | -05:51 (40.) ● | -06:01 (265.) ● | -06:22 (305.) ● |
Run | 21.1 km | 04:49:09 | 00:19:03 | 05:00 min/km | -05:13 (42.) ● | -05:27 (269.) ● | -05:45 (316.) ● |
Run | 21.1 km | 04:49:09 | 01:39:21 | 04:42 min/km | -27:00 (32.) ● | -27:59 (242.) ● | -30:01 (277.) ● |
Total | 113 km | 04:49:09 | 04:49:09 | 23.45 km/h | -01:16:30 (15.) ● | -01:17:40 (131.) ● | -01:24:51 (147.) ● |