Tom Stafford -
Ironman 70.3 Oceanside 2019
Quick facts
1751/355/66All/Gender/AG
F45-49Age group
272Bib number
USANationality
44:32 | 3:28:47 | 2:20:08 | 6:52:45 |
Compare Tom Stafford with other athletes!
272 Stafford
1830 Haga ×
1891 Uy ×
1867 Woods ×
1882 Hamlet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +00:25 (60.) ● | +02:02 (367.) ● | +03:53 (1704.) ● |
Transition | 00:55:51 | 00:11:19 | - | +03:22 (98.) ● | +03:38 (523.) ● | +03:47 (2125.) ● | |
Bike | 19.4 km | 01:36:18 | 00:40:27 | 28.78 km/h | -00:01 (49.) ● | ±00:00 (293.) ● | +02:23 (1713.) ● |
Bike | 62 km | 03:20:22 | 01:44:04 | 24.56 km/h | +02:49 (67.) ● | +03:27 (376.) ● | +10:16 (1889.) ● |
Bike | 62.4 km | 03:20:58 | 00:00:36 | 40 km/h | -00:03 (24.) ● | -00:03 (153.) ● | -00:02 (814.) ● |
Bike | 89.8 km | 04:23:27 | 01:02:29 | 26.31 km/h | +00:47 (59.) ● | +01:13 (338.) ● | +05:11 (1752.) ● |
Bike | 90 km | 04:24:38 | 00:01:11 | 10.14 km/h | -00:01 (48.) ● | ±00:00 (268.) ● | +00:03 (1449.) ● |
Bike | 90 km | 04:24:38 | 03:28:47 | 25.86 km/h | +03:31 (60.) ● | +04:37 (353.) ● | +17:51 (1825.) ● |
Transition | 04:32:37 | 00:07:59 | - | +01:49 (89.) ● | +02:14 (499.) ● | +02:28 (2013.) ● | |
Run | 0.5 km | 04:34:49 | 00:02:12 | 04:24 min/km | -00:08 (48.) ● | -00:04 (293.) ● | +00:05 (1570.) ● |
Run | 2 km | 04:43:49 | 00:09:00 | 06:00 min/km | +00:06 (63.) ● | +00:17 (360.) ● | +00:46 (1756.) ● |
Run | 6.1 km | 05:09:13 | 00:25:24 | 06:11 min/km | -00:22 (58.) ● | -00:09 (324.) ● | +01:15 (1561.) ● |
Run | 10.2 km | 05:37:33 | 00:28:20 | 06:54 min/km | +01:23 (71.) ● | +01:40 (383.) ● | +02:59 (1747.) ● |
Run | 11.7 km | 05:47:17 | 00:09:44 | 06:29 min/km | +00:10 (63.) ● | +00:19 (366.) ● | +00:43 (1628.) ● |
Run | 13.1 km | 05:57:16 | 00:09:59 | 07:07 min/km | +00:25 (70.) ● | +00:29 (375.) ● | +00:51 (1667.) ● |
Run | 17.3 km | 06:27:13 | 00:29:57 | 07:07 min/km | +02:14 (77.) ● | +02:22 (400.) ● | +03:23 (1729.) ● |
Run | 21.1 km | 06:52:45 | 00:25:32 | 06:43 min/km | -00:17 (57.) ● | -00:10 (308.) ● | +00:44 (1410.) ● |
Run | 21.1 km | 06:52:45 | 02:20:08 | 06:38 min/km | +03:31 (67.) ● | +04:44 (359.) ● | +10:46 (1635.) ● |
Total | 113 km | 06:52:45 | 06:52:45 | 16.43 km/h | +12:38 (66.) ● | +17:15 (355.) ● | +38:45 (1751.) ● |