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Gregory Mirocke -
Ironman 70.3 Oceanside 2019

Quick facts

2004/1559/310All/Gender/AG

M40-44Age group

2744Bib number

USANationality


41:20	3:34:06	2:40:43	7:18:10

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Compare Gregory Mirocke with other athletes!

2744 Mirocke

2791 Donat ×

2724 Prinkey ×

2808 Ragucos ×

2828 Tseng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:20	00:41:20	02:10 min/100m	+00:29 (195.) ●	+01:18 (1094.) ●	+00:41 (1361.) ●
Transition		00:53:07	00:11:47	-	+04:18 (310.) ●	+04:18 (1625.) ●	+04:15 (2161.) ●
Bike	19.4 km	01:36:06	00:42:59	27.08 km/h	+05:53 (321.) ●	+05:43 (1633.) ●	+04:55 (2062.) ●
Bike	62 km	03:19:49	01:43:43	24.64 km/h	+12:41 (300.) ●	+12:10 (1506.) ●	+09:55 (1875.) ●
Bike	62.4 km	03:20:22	00:00:33	43.64 km/h	-00:06 (28.) ●	-00:05 (207.) ●	-00:05 (264.) ●
Bike	89.8 km	04:26:02	01:05:40	25.04 km/h	+10:05 (310.) ●	+09:42 (1558.) ●	+08:22 (1975.) ●
Bike	90 km	04:27:13	00:01:11	10.14 km/h	+00:04 (238.) ●	+00:04 (1228.) ●	+00:03 (1523.) ●
Bike	90 km	04:27:13	03:34:06	25.22 km/h	+28:37 (308.) ●	+27:34 (1540.) ●	+23:10 (1933.) ●
Transition		04:37:27	00:10:14	-	+04:45 (326.) ●	+04:48 (1691.) ●	+04:43 (2250.) ●
Run	0.5 km	04:40:07	00:02:40	05:20 min/km	+00:37 (326.) ●	+00:36 (1651.) ●	+00:33 (2163.) ●
Run	2 km	04:49:54	00:09:47	06:31 min/km	+01:45 (309.) ●	+01:43 (1570.) ●	+01:33 (2026.) ●
Run	6.1 km	05:20:28	00:30:34	07:27 min/km	+07:03 (316.) ●	+06:53 (1619.) ●	+06:25 (2116.) ●
Run	10.2 km	05:53:45	00:33:17	08:07 min/km	+08:36 (325.) ●	+08:22 (1671.) ●	+07:56 (2195.) ●
Run	11.7 km	06:04:27	00:10:42	07:08 min/km	+01:54 (298.) ●	+01:49 (1484.) ●	+01:41 (1932.) ●
Run	13.1 km	06:16:12	00:11:45	08:23 min/km	+02:48 (320.) ●	+02:45 (1627.) ●	+02:37 (2150.) ●
Run	17.3 km	06:48:52	00:32:40	07:46 min/km	+06:37 (300.) ●	+06:27 (1515.) ●	+06:06 (1984.) ●
Run	21.1 km	07:18:10	00:29:18	07:42 min/km	+05:02 (292.) ●	+04:48 (1441.) ●	+04:30 (1891.) ●
Run	21.1 km	07:18:10	02:40:43	07:37 min/km	+34:22 (316.) ●	+33:23 (1577.) ●	+31:21 (2059.) ●
Total	113 km	07:18:10	07:18:10	15.47 km/h	+01:12:31 (310.) ●	+01:11:21 (1559.) ●	+01:04:10 (2004.) ●

Ovr	Gen	Div	Name	#	AG
1957	1530	305	Anthony Gaspara	2611	M40-44	USA	00:42:02	03:37:32	02:32:11	07:14:42
1962	1534	306	Alvin Daluyaya	2728	M40-44	USA	00:49:00	03:24:52	02:46:16	07:15:07
1965	1536	307	Seannifer Colman	362	M40-44	USA	00:38:18	03:35:42	02:45:25	07:15:12
1977	1547	308	Tyler Donat	2791	M40-44	USA	00:48:43	03:33:59	02:36:17	07:16:05
1978	1548	309	Shawn Prinkey	2724	M40-44	USA	00:55:32	03:12:30	02:51:09	07:16:11
2004	1559	310	Gregory Mirocke	2744	M40-44	USA	00:41:20	03:34:06	02:40:43	07:18:10
2016	1568	311	Richard Ragucos	2808	M40-44	PHL	00:51:34	03:48:35	02:19:22	07:19:26
2024	1573	312	Steve Tseng	2828	M40-44	USA	00:42:07	03:32:59	02:51:17	07:20:27
2027	1576	313	Ryan Olsen	2754	M40-44	USA	00:45:30	03:54:55	02:19:13	07:20:40
2028	1577	314	Keith Endo	2685	M40-44	USA	00:47:06	03:28:47	02:50:30	07:20:58

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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