Miguel A. Rincon -
Ironman 70.3 Oceanside 2019
Quick facts
1325/1097/214All/Gender/AG
M40-44Age group
2776Bib number
MEXNationality
43:40 | 3:18:00 | 2:02:53 | 6:17:30 |
Compare Miguel A. Rincon with other athletes!
2776 Rincon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +02:49 (243.) ● | +03:38 (1293.) ● | +03:01 (1622.) ● |
Transition | 00:51:06 | 00:07:26 | - | -00:03 (209.) ● | -00:03 (1062.) ● | -00:06 (1374.) ● | |
Bike | 19.4 km | 01:29:42 | 00:38:36 | 30.16 km/h | +01:30 (236.) ● | +01:20 (1170.) ● | +00:32 (1371.) ● |
Bike | 62 km | 03:04:43 | 01:35:01 | 26.9 km/h | +03:59 (232.) ● | +03:28 (1178.) ● | +01:13 (1391.) ● |
Bike | 62.4 km | 03:05:31 | 00:00:48 | 30 km/h | +00:09 (329.) ● | +00:10 (1717.) ● | +00:10 (2261.) ● |
Bike | 89.8 km | 04:07:47 | 01:02:16 | 26.4 km/h | +06:41 (274.) ● | +06:18 (1397.) ● | +04:58 (1724.) ● |
Bike | 90 km | 04:09:06 | 00:01:19 | 9.11 km/h | +00:12 (321.) ● | +00:12 (1652.) ● | +00:11 (2156.) ● |
Bike | 90 km | 04:09:06 | 03:18:00 | 27.27 km/h | +12:31 (251.) ● | +11:28 (1271.) ● | +07:04 (1520.) ● |
Transition | 04:14:37 | 00:05:31 | - | +00:02 (198.) ● | +00:05 (1060.) ● | ±00:00 (1368.) ● | |
Run | 0.5 km | 04:16:43 | 00:02:06 | 04:12 min/km | +00:03 (215.) ● | +00:02 (1096.) ● | -00:01 (1333.) ● |
Run | 2 km | 04:24:44 | 00:08:01 | 05:20 min/km | -00:01 (194.) ● | -00:03 (1004.) ● | -00:13 (1233.) ● |
Run | 6.1 km | 04:48:01 | 00:23:17 | 05:40 min/km | -00:14 (190.) ● | -00:24 (973.) ● | -00:52 (1193.) ● |
Run | 10.2 km | 05:12:51 | 00:24:50 | 06:03 min/km | +00:09 (194.) ● | -00:05 (1001.) ● | -00:31 (1248.) ● |
Run | 11.7 km | 05:21:24 | 00:08:33 | 05:42 min/km | -00:15 (177.) ● | -00:20 (900.) ● | -00:28 (1110.) ● |
Run | 13.1 km | 05:29:56 | 00:08:32 | 06:05 min/km | -00:25 (155.) ● | -00:28 (823.) ● | -00:36 (1015.) ● |
Run | 17.3 km | 05:54:12 | 00:24:16 | 05:46 min/km | -01:47 (147.) ● | -01:57 (748.) ● | -02:18 (937.) ● |
Run | 21.1 km | 06:17:30 | 00:23:18 | 06:07 min/km | -00:58 (161.) ● | -01:12 (850.) ● | -01:30 (1065.) ● |
Run | 21.1 km | 06:17:30 | 02:02:53 | 05:49 min/km | -03:28 (168.) ● | -04:27 (874.) ● | -06:29 (1083.) ● |
Total | 113 km | 06:17:30 | 06:17:30 | 17.96 km/h | +11:51 (214.) ● | +10:41 (1097.) ● | +03:30 (1325.) ● |