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Michael Gong -
Ironman 70.3 Oceanside 2019

Quick facts

1189/992/199All/Gender/AG

M40-44Age group

2796Bib number

USANationality


45:27	2:58:14	2:10:34	6:07:00

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Compare Michael Gong with other athletes!

2796 Gong

2650 Hymas ×

2793 Brouillette ×

366 Dimmell ×

2680 Zimmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+04:36 (261.) ●	+05:25 (1387.) ●	+04:48 (1776.) ●
Transition		00:52:32	00:07:05	-	-00:24 (190.) ●	-00:24 (981.) ●	-00:27 (1264.) ●
Bike	19.4 km	01:29:22	00:36:50	31.6 km/h	-00:16 (173.) ●	-00:26 (856.) ●	-01:14 (977.) ●
Bike	62 km	02:57:49	01:28:27	28.9 km/h	-02:35 (161.) ●	-03:06 (789.) ●	-05:21 (900.) ●
Bike	62.4 km	02:58:23	00:00:34	42.35 km/h	-00:05 (70.) ●	-00:04 (396.) ●	-00:04 (496.) ●
Bike	89.8 km	03:49:46	00:51:23	31.99 km/h	-04:12 (112.) ●	-04:35 (599.) ●	-05:55 (668.) ●
Bike	90 km	03:50:46	00:01:00	12 km/h	-00:07 (66.) ●	-00:07 (409.) ●	-00:08 (466.) ●
Bike	90 km	03:50:46	02:58:14	30.3 km/h	-07:15 (143.) ●	-08:18 (727.) ●	-12:42 (822.) ●
Transition		03:56:26	00:05:40	-	+00:11 (206.) ●	+00:14 (1109.) ●	+00:09 (1435.) ●
Run	0.5 km	03:58:31	00:02:05	04:10 min/km	+00:02 (209.) ●	+00:01 (1065.) ●	-00:02 (1294.) ●
Run	2 km	04:06:49	00:08:18	05:32 min/km	+00:16 (224.) ●	+00:14 (1147.) ●	+00:04 (1413.) ●
Run	6.1 km	04:29:49	00:23:00	05:36 min/km	-00:31 (176.) ●	-00:41 (907.) ●	-01:09 (1114.) ●
Run	10.2 km	04:54:18	00:24:29	05:58 min/km	-00:12 (179.) ●	-00:26 (947.) ●	-00:52 (1183.) ●
Run	11.7 km	05:03:34	00:09:16	06:10 min/km	+00:28 (221.) ●	+00:23 (1129.) ●	+00:15 (1435.) ●
Run	13.1 km	05:12:28	00:08:54	06:21 min/km	-00:03 (183.) ●	-00:06 (968.) ●	-00:14 (1213.) ●
Run	17.3 km	05:40:02	00:27:34	06:33 min/km	+01:31 (226.) ●	+01:21 (1127.) ●	+01:00 (1452.) ●
Run	21.1 km	06:07:00	00:26:58	07:05 min/km	+02:42 (254.) ●	+02:28 (1250.) ●	+02:10 (1618.) ●
Run	21.1 km	06:07:00	02:10:34	06:11 min/km	+04:13 (213.) ●	+03:14 (1069.) ●	+01:12 (1348.) ●
Total	113 km	06:07:00	06:07:00	18.47 km/h	+01:21 (199.) ●	+00:11 (992.) ●	-07:00 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1165	972	194	Ian Clarke	2839	M40-44	IRL	00:39:48	03:02:39	02:11:04	06:06:05
1176	981	195	Derek Gonzales	2652	M40-44	USA	00:46:15	02:58:54	02:08:59	06:06:41
1179	983	196	Tim Brousseau	1490	M40-44	USA	00:48:39	03:07:18	02:00:59	06:06:47
1185	988	197	Clark Hymas	2650	M40-44	USA	00:43:04	02:53:37	02:19:50	06:06:54
1186	989	198	Vincent Brouillette	2793	M40-44	CAN	00:42:15	02:58:00	02:13:59	06:06:56
1189	992	199	Michael Gong	2796	M40-44	USA	00:45:27	02:58:14	02:10:34	06:07:00
1199	1001	200	Jason Dimmell	366	M40-44	CAN	00:44:07	03:07:43	02:01:53	06:07:51
1208	1006	201	Jared Zimmer	2680	M40-44	USA	00:38:33	03:10:18	02:06:29	06:08:23
1218	1014	202	Nicolas Pulham	2606	M40-44	USA	00:49:30	03:02:03	02:02:47	06:08:58
1229	1024	203	Jeff Brack	2884	M40-44	USA	00:41:43	03:14:14	01:54:11	06:09:56

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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