Quang Nguyen -
Ironman 70.3 Oceanside 2019
Quick facts
2105/1618/320All/Gender/AG
M40-44Age group
2844Bib number
USANationality
41:54 | 4:06:44 | 2:20:17 | 7:30:08 |
Compare Quang Nguyen with other athletes!
2844 Nguyen
374 Hanahan ×
2882 Cargile ×
2672 Carletto ×
2715 Maio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +01:03 (204.) ● | +01:52 (1149.) ● | +01:15 (1430.) ● |
Transition | 00:54:13 | 00:12:19 | - | +04:50 (312.) ● | +04:50 (1645.) ● | +04:47 (2195.) ● | |
Bike | 19.4 km | 01:36:12 | 00:41:59 | 27.73 km/h | +04:53 (308.) ● | +04:43 (1563.) ● | +03:55 (1947.) ● |
Bike | 62 km | 03:41:29 | 02:05:17 | 20.4 km/h | +34:15 (339.) ● | +33:44 (1771.) ● | +31:29 (2339.) ● |
Bike | 62.4 km | 03:42:06 | 00:00:37 | 38.92 km/h | -00:02 (199.) ● | -00:01 (1031.) ● | -00:01 (1304.) ● |
Bike | 89.8 km | 04:59:46 | 01:17:40 | 21.17 km/h | +22:05 (338.) ● | +21:42 (1758.) ● | +20:22 (2335.) ● |
Bike | 90 km | 05:00:57 | 00:01:11 | 10.14 km/h | +00:04 (244.) ● | +00:04 (1234.) ● | +00:03 (1529.) ● |
Bike | 90 km | 05:00:57 | 04:06:44 | 21.89 km/h | +01:01:15 (338.) ● | +01:00:12 (1758.) ● | +55:48 (2313.) ● |
Transition | 05:09:51 | 00:08:54 | - | +03:25 (309.) ● | +03:28 (1603.) ● | +03:23 (2134.) ● | |
Run | 0.5 km | 05:12:11 | 00:02:20 | 04:40 min/km | +00:17 (288.) ● | +00:16 (1457.) ● | +00:13 (1838.) ● |
Run | 2 km | 05:21:13 | 00:09:02 | 06:01 min/km | +01:00 (280.) ● | +00:58 (1407.) ● | +00:48 (1774.) ● |
Run | 6.1 km | 05:48:38 | 00:27:25 | 06:41 min/km | +03:54 (278.) ● | +03:44 (1433.) ● | +03:16 (1829.) ● |
Run | 10.2 km | 06:17:04 | 00:28:26 | 06:56 min/km | +03:45 (271.) ● | +03:31 (1376.) ● | +03:05 (1764.) ● |
Run | 11.7 km | 06:26:51 | 00:09:47 | 06:31 min/km | +00:59 (258.) ● | +00:54 (1276.) ● | +00:46 (1649.) ● |
Run | 13.1 km | 06:36:37 | 00:09:46 | 06:58 min/km | +00:49 (244.) ● | +00:46 (1234.) ● | +00:38 (1581.) ● |
Run | 17.3 km | 07:04:12 | 00:27:35 | 06:34 min/km | +01:32 (227.) ● | +01:22 (1129.) ● | +01:01 (1454.) ● |
Run | 21.1 km | 07:30:08 | 00:25:56 | 06:49 min/km | +01:40 (229.) ● | +01:26 (1143.) ● | +01:08 (1470.) ● |
Run | 21.1 km | 07:30:08 | 02:20:17 | 06:38 min/km | +13:56 (254.) ● | +12:57 (1281.) ● | +10:55 (1640.) ● |
Total | 113 km | 07:30:08 | 07:30:08 | 15.06 km/h | +01:24:29 (320.) ● | +01:23:19 (1618.) ● | +01:16:08 (2105.) ● |