Shane Ressie -
Ironman 70.3 Oceanside 2019
Quick facts
1046/880/178All/Gender/AG
M40-44Age group
2848Bib number
USANationality
42:40 | 2:54:12 | 2:10:10 | 5:58:30 |
Compare Shane Ressie with other athletes!
2848 Ressie
902 Beers ×
221 Cain ×
361 Clark ×
2910 Arreola ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +01:49 (221.) ● | +02:38 (1217.) ● | +02:01 (1521.) ● |
Transition | 00:48:54 | 00:06:14 | - | -01:15 (134.) ● | -01:15 (734.) ● | -01:18 (939.) ● | |
Bike | 19.4 km | 01:23:23 | 00:34:29 | 33.76 km/h | -02:37 (76.) ● | -02:47 (457.) ● | -03:35 (501.) ● |
Bike | 62 km | 02:49:34 | 01:26:11 | 29.66 km/h | -04:51 (127.) ● | -05:22 (656.) ● | -07:37 (737.) ● |
Bike | 62.4 km | 02:50:13 | 00:00:39 | 36.92 km/h | ±00:00 (256.) ● | +00:01 (1338.) ● | +00:01 (1725.) ● |
Bike | 89.8 km | 03:41:58 | 00:51:45 | 31.77 km/h | -03:50 (125.) ● | -04:13 (639.) ● | -05:33 (715.) ● |
Bike | 90 km | 03:43:06 | 00:01:08 | 10.59 km/h | +00:01 (188.) ● | +00:01 (974.) ● | ±00:00 (1176.) ● |
Bike | 90 km | 03:43:06 | 02:54:12 | 31 km/h | -11:17 (115.) ● | -12:20 (606.) ● | -16:44 (676.) ● |
Transition | 03:48:20 | 00:05:14 | - | -00:15 (183.) ● | -00:12 (977.) ● | -00:17 (1257.) ● | |
Run | 0.5 km | 03:50:22 | 00:02:02 | 04:04 min/km | -00:01 (188.) ● | -00:02 (939.) ● | -00:05 (1136.) ● |
Run | 2 km | 03:58:21 | 00:07:59 | 05:19 min/km | -00:03 (189.) ● | -00:05 (985.) ● | -00:15 (1208.) ● |
Run | 6.1 km | 04:21:20 | 00:22:59 | 05:36 min/km | -00:32 (174.) ● | -00:42 (900.) ● | -01:10 (1107.) ● |
Run | 10.2 km | 04:45:48 | 00:24:28 | 05:58 min/km | -00:13 (178.) ● | -00:27 (944.) ● | -00:53 (1178.) ● |
Run | 11.7 km | 04:55:04 | 00:09:16 | 06:10 min/km | +00:28 (222.) ● | +00:23 (1130.) ● | +00:15 (1436.) ● |
Run | 13.1 km | 05:03:59 | 00:08:55 | 06:22 min/km | -00:02 (185.) ● | -00:05 (974.) ● | -00:13 (1221.) ● |
Run | 17.3 km | 05:31:37 | 00:27:38 | 06:34 min/km | +01:35 (232.) ● | +01:25 (1134.) ● | +01:04 (1460.) ● |
Run | 21.1 km | 05:58:30 | 00:26:53 | 07:04 min/km | +02:37 (250.) ● | +02:23 (1239.) ● | +02:05 (1607.) ● |
Run | 21.1 km | 05:58:30 | 02:10:10 | 06:10 min/km | +03:49 (211.) ● | +02:50 (1056.) ● | +00:48 (1332.) ● |
Total | 113 km | 05:58:30 | 05:58:30 | 18.91 km/h | -07:09 (178.) ● | -08:19 (880.) ● | -15:30 (1046.) ● |