Howie Livaudais -
Ironman 70.3 Oceanside 2019
Quick facts
1791/1426/281All/Gender/AG
M40-44Age group
2892Bib number
USANationality
46:07 | 3:16:15 | 2:36:02 | 6:55:55 |
Compare Howie Livaudais with other athletes!
2892 Livaudais
2876 Mills ×
2836 Valdovinos ×
2729 Lobo ×
379 Kutics ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +05:16 (274.) ● | +06:05 (1423.) ● | +05:28 (1829.) ● |
Transition | 00:54:03 | 00:07:56 | - | +00:27 (228.) ● | +00:27 (1171.) ● | +00:24 (1529.) ● | |
Bike | 19.4 km | 01:30:14 | 00:36:11 | 32.17 km/h | -00:55 (149.) ● | -01:05 (747.) ● | -01:53 (840.) ● |
Bike | 62 km | 03:06:46 | 01:36:32 | 26.48 km/h | +05:30 (248.) ● | +04:59 (1254.) ● | +02:44 (1497.) ● |
Bike | 62.4 km | 03:07:20 | 00:00:34 | 42.35 km/h | -00:05 (72.) ● | -00:04 (398.) ● | -00:04 (498.) ● |
Bike | 89.8 km | 04:09:08 | 01:01:48 | 26.6 km/h | +06:13 (272.) ● | +05:50 (1378.) ● | +04:30 (1692.) ● |
Bike | 90 km | 04:10:18 | 00:01:10 | 10.29 km/h | +00:03 (227.) ● | +00:03 (1152.) ● | +00:02 (1417.) ● |
Bike | 90 km | 04:10:18 | 03:16:15 | 27.52 km/h | +10:46 (242.) ● | +09:43 (1227.) ● | +05:19 (1458.) ● |
Transition | 04:19:53 | 00:09:35 | - | +04:06 (314.) ● | +04:09 (1646.) ● | +04:04 (2194.) ● | |
Run | 0.5 km | 04:22:04 | 00:02:11 | 04:22 min/km | +00:08 (251.) ● | +00:07 (1261.) ● | +00:04 (1552.) ● |
Run | 2 km | 04:31:20 | 00:09:16 | 06:10 min/km | +01:14 (288.) ● | +01:12 (1467.) ● | +01:02 (1861.) ● |
Run | 6.1 km | 04:59:24 | 00:28:04 | 06:50 min/km | +04:33 (294.) ● | +04:23 (1483.) ● | +03:55 (1898.) ● |
Run | 10.2 km | 05:29:23 | 00:29:59 | 07:18 min/km | +05:18 (298.) ● | +05:04 (1495.) ● | +04:38 (1928.) ● |
Run | 11.7 km | 05:40:10 | 00:10:47 | 07:11 min/km | +01:59 (301.) ● | +01:54 (1499.) ● | +01:46 (1957.) ● |
Run | 13.1 km | 05:51:17 | 00:11:07 | 07:56 min/km | +02:10 (301.) ● | +02:07 (1532.) ● | +01:59 (2005.) ● |
Run | 17.3 km | 06:25:14 | 00:33:57 | 08:04 min/km | +07:54 (312.) ● | +07:44 (1583.) ● | +07:23 (2090.) ● |
Run | 21.1 km | 06:55:55 | 00:30:41 | 08:04 min/km | +06:25 (306.) ● | +06:11 (1531.) ● | +05:53 (2012.) ● |
Run | 21.1 km | 06:55:55 | 02:36:02 | 07:23 min/km | +29:41 (306.) ● | +28:42 (1522.) ● | +26:40 (1986.) ● |
Total | 113 km | 06:55:55 | 06:55:55 | 16.3 km/h | +50:16 (281.) ● | +49:06 (1426.) ● | +41:55 (1791.) ● |