Jason Cruz -
Ironman 70.3 Oceanside 2019
Quick facts
1407/1155/228All/Gender/AG
M40-44Age group
2907Bib number
USANationality
46:00 | 3:30:29 | 1:55:29 | 6:23:08 |
Compare Jason Cruz with other athletes!
2907 Cruz
2833 Rothman ×
2683 Davis ×
2723 Gruwell ×
2665 Flessner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +05:09 (272.) ● | +05:58 (1418.) ● | +05:21 (1821.) ● |
Transition | 00:52:48 | 00:06:48 | - | -00:41 (174.) ● | -00:41 (902.) ● | -00:44 (1158.) ● | |
Bike | 19.4 km | 01:41:30 | 00:48:42 | 23.9 km/h | +11:36 (339.) ● | +11:26 (1776.) ● | +10:38 (2358.) ● |
Bike | 62 km | 03:20:29 | 01:38:59 | 25.82 km/h | +07:57 (263.) ● | +07:26 (1351.) ● | +05:11 (1635.) ● |
Bike | 62.4 km | 03:21:04 | 00:00:35 | 41.14 km/h | -00:04 (116.) ● | -00:03 (609.) ● | -00:03 (755.) ● |
Bike | 89.8 km | 04:22:15 | 01:01:11 | 26.87 km/h | +05:36 (267.) ● | +05:13 (1354.) ● | +03:53 (1650.) ● |
Bike | 90 km | 04:23:17 | 00:01:02 | 11.61 km/h | -00:05 (95.) ● | -00:05 (543.) ● | -00:06 (627.) ● |
Bike | 90 km | 04:23:17 | 03:30:29 | 25.66 km/h | +25:00 (301.) ● | +23:57 (1497.) ● | +19:33 (1865.) ● |
Transition | 04:27:39 | 00:04:22 | - | -01:07 (129.) ● | -01:04 (702.) ● | -01:09 (882.) ● | |
Run | 0.5 km | 04:29:31 | 00:01:52 | 03:44 min/km | -00:11 (107.) ● | -00:12 (586.) ● | -00:15 (676.) ● |
Run | 2 km | 04:37:05 | 00:07:34 | 05:02 min/km | -00:28 (141.) ● | -00:30 (727.) ● | -00:40 (880.) ● |
Run | 6.1 km | 04:58:53 | 00:21:48 | 05:19 min/km | -01:43 (137.) ● | -01:53 (687.) ● | -02:21 (832.) ● |
Run | 10.2 km | 05:20:27 | 00:21:34 | 05:15 min/km | -03:07 (94.) ● | -03:21 (512.) ● | -03:47 (599.) ● |
Run | 11.7 km | 05:28:06 | 00:07:39 | 05:06 min/km | -01:09 (87.) ● | -01:14 (493.) ● | -01:22 (586.) ● |
Run | 13.1 km | 05:36:10 | 00:08:04 | 05:45 min/km | -00:53 (123.) ● | -00:56 (625.) ● | -01:04 (759.) ● |
Run | 17.3 km | 06:00:02 | 00:23:52 | 05:40 min/km | -02:11 (138.) ● | -02:21 (707.) ● | -02:42 (870.) ● |
Run | 21.1 km | 06:23:08 | 00:23:06 | 06:04 min/km | -01:10 (154.) ● | -01:24 (818.) ● | -01:42 (1027.) ● |
Run | 21.1 km | 06:23:08 | 01:55:29 | 05:28 min/km | -10:52 (131.) ● | -11:51 (659.) ● | -13:53 (799.) ● |
Total | 113 km | 06:23:08 | 06:23:08 | 17.7 km/h | +17:29 (228.) ● | +16:19 (1155.) ● | +09:08 (1407.) ● |